Tai Chi and KiGong – A gentle Introduction

Date/Time
Date(s) - 22/02/2022
7:00 pm - 8:15 pm

Location
Relaxation Centre of Queensland

Categories


Presenter:  Paul Jones

Paul is offering a rare combination of two of his great skills, Tai Chi and KiGong.

Here is an opportunity to gently stretch your body and build functional mobility. You will be assisting your immune system and circulation and feel greater inner strength.

Paul will include breathing techniques and meditation. Yes, here is a lovely session to feel more peaceful within  yourself.

FEE: $14. PLEASE BOOK. Ring us on 3856 3733 to confirm your booking.