Health and Wellbeing

Upcoming Events

What is KiGong? - 30/09/2022 - 12:35 am - 1:35 pm
What is Tai Chi? - 30/09/2022 - 11:30 am - 12:30 pm
Deep Relaxation - 30/09/2022 - 1:00 pm - 1:40 pm
Our Lives – A new chapter every 7 years – Read Your Life Like a Book - 01/10/2022 - 10:00 am - 1:00 pm
The Fear of Flying - 01/10/2022 - 10:00 am - 12:30 pm
Intergalactic Self-Healing - 01/10/2022 - 1:30 pm - 4:30 pm
Yoga for Beginners - 04/10/2022 - 11:15 am - 12:15 pm
Deep Relaxation - 04/10/2022 - 5:00 pm - 5:40 pm
Tuesday Evening Course in Miracles - 04/10/2022 - 7:00 pm - 9:00 pm
Deep Relaxation - 05/10/2022 - 1:00 pm - 1:40 pm
Freeing Yourself With Feldenkrais - 06/10/2022 - 10:00 am - 11:00 am
Painting With Acrylics – Landscape with Cottage - 06/10/2022 - 10:00 am - 12:30 pm
What is KiGong? - 07/10/2022 - 12:35 am - 1:35 pm
What is Tai Chi? - 07/10/2022 - 11:30 am - 12:30 pm
Deep Relaxation - 07/10/2022 - 1:00 pm - 1:40 pm
Film: Prostate Empowerment - 07/10/2022 - 6:00 pm - 8:00 pm
Stress - It's Impact on Brain Architecture - 08/10/2022 - 10:00 am - 1:00 pm
Feng Shui – Home Harmony - 08/10/2022 - 10:30 am - 12:30 pm
Growing Self Compassion – Putting ourselves on the Gratitude List - 08/10/2022 - 2:00 pm - 4:30 pm
Nature Journaling for Connection and Self-Care - 08/10/2022 - 2:00 pm - 4:30 pm
Yoga for Beginners - 11/10/2022 - 11:15 am - 12:15 pm
Deep Relaxation - 11/10/2022 - 5:00 pm - 5:40 pm
Tuesday Evening Course in Miracles - 11/10/2022 - 7:00 pm - 9:00 pm
Deep Relaxation - 12/10/2022 - 1:00 pm - 1:40 pm
Food Intolerances, Gut Health and More - 12/10/2022 - 6:00 pm - 8:30 pm
Sound Healing – Meditation/Relaxation - 12/10/2022 - 6:30 pm - 7:45 pm
Freeing Yourself With Feldenkrais - 13/10/2022 - 10:00 am - 11:00 am
Health and Wellbeing Support Group - 13/10/2022 - 11:00 am - 1:00 pm
What is KiGong? - 14/10/2022 - 12:35 am - 1:35 pm
What is Tai Chi? - 14/10/2022 - 11:30 am - 12:30 pm
Deep Relaxation - 14/10/2022 - 1:00 pm - 1:40 pm
The Female Brain Navigating It and Staying Sane - 15/10/2022 - 10:00 am - 1:00 pm
Unlock Your Future – Feeling free to move on - 15/10/2022 - 10:00 am - 12:30 pm
Flourish At Work - 15/10/2022 - 1:30 pm - 5:00 pm
Unlock The Power of Your Pelvic Floor - 15/10/2022 - 2:00 pm - 5:00 pm
Yoga for Beginners - 18/10/2022 - 11:15 am - 12:15 pm
Deep Relaxation - 18/10/2022 - 5:00 pm - 5:40 pm
Homeopathy – One of the most used medicines in the world - 18/10/2022 - 6:30 pm - 8:00 pm
Tuesday Evening Course in Miracles - 18/10/2022 - 7:00 pm - 9:00 pm
Qi Gong for A Healthy Body and Peaceful Mind - 19/10/2022 - 10:00 am - 11:15 am
Deep Relaxation - 19/10/2022 - 1:00 pm - 1:40 pm
Freeing Yourself With Feldenkrais - 20/10/2022 - 10:00 am - 11:00 am
What is KiGong? - 21/10/2022 - 12:35 am - 1:35 pm
What is Tai Chi? - 21/10/2022 - 11:30 am - 12:30 pm
Deep Relaxation - 21/10/2022 - 1:00 pm - 1:40 pm
Journaling – A Key for Healthy Living - 22/10/2022 - 10:00 am - 12:30 pm
Women's Healing Circle - 23/10/2022 - 9:45 am - 1:00 pm
Yoga for Beginners - 25/10/2022 - 11:15 am - 12:15 pm
Deep Relaxation - 25/10/2022 - 5:00 pm - 5:40 pm
Tuesday Evening Course in Miracles - 25/10/2022 - 7:00 pm - 9:00 pm
Deep Relaxation - 26/10/2022 - 1:00 pm - 1:40 pm
Freeing Yourself With Feldenkrais - 27/10/2022 - 10:00 am - 11:00 am
Kids Can – Parents Can - 27/10/2022 - 10:00 am - 11:30 am
Health and Wellbeing Support Group - 27/10/2022 - 11:00 am - 1:00 pm
You and Your Addictions – Who is the Boss? - 27/10/2022 - 12:00 pm - 1:30 pm
What is KiGong? - 28/10/2022 - 12:35 am - 1:35 pm
What is Tai Chi? - 28/10/2022 - 11:30 am - 12:30 pm
Deep Relaxation - 28/10/2022 - 1:00 pm - 1:40 pm
Bones For Life – Restore the Spring in your Step - 29/10/2022 - 9:30 am - 12:30 pm
The Heart – Doorway to Health and Inner Power - 29/10/2022 - 9:30 am - 1:00 pm
Why Do We Interact Well with Some People – and the opposite with others? - 29/10/2022 - 2:30 pm - 4:30 pm
Sound Healing – Meditation/Relaxation - 30/10/2022 - 2:00 pm - 3:15 pm
Sound Healing: for Children and Parents - 30/10/2022 - 3:45 pm - 4:30 pm
Yoga for Beginners - 01/11/2022 - 11:15 am - 12:15 pm
Deep Relaxation - 01/11/2022 - 5:00 pm - 5:40 pm
Tuesday Evening Course in Miracles - 01/11/2022 - 7:00 pm - 9:00 pm
Deep Relaxation - 02/11/2022 - 1:00 pm - 1:40 pm
Freeing Yourself With Feldenkrais - 03/11/2022 - 10:00 am - 11:00 am
What is KiGong? - 04/11/2022 - 12:35 am - 1:35 pm
What is Tai Chi? - 04/11/2022 - 11:30 am - 12:30 pm
Deep Relaxation - 04/11/2022 - 1:00 pm - 1:40 pm
Autism – ADHD and ADD – Recovery is Possible – A session full of hope - 05/11/2022 - 2:00 pm - 5:00 pm
Yoga for Beginners - 08/11/2022 - 11:15 am - 12:15 pm
Deep Relaxation - 08/11/2022 - 5:00 pm - 5:40 pm
Tuesday Evening Course in Miracles - 08/11/2022 - 7:00 pm - 9:00 pm
Deep Relaxation - 09/11/2022 - 1:00 pm - 1:40 pm
Freeing Yourself With Feldenkrais - 10/11/2022 - 10:00 am - 11:00 am
What is KiGong? - 11/11/2022 - 12:35 am - 1:35 pm
What is Tai Chi? - 11/11/2022 - 11:30 am - 12:30 pm
Deep Relaxation - 11/11/2022 - 1:00 pm - 1:40 pm
Yoga for Beginners - 15/11/2022 - 11:15 am - 12:15 pm
Deep Relaxation - 15/11/2022 - 5:00 pm - 5:40 pm
Tuesday Evening Course in Miracles - 15/11/2022 - 7:00 pm - 9:00 pm
Deep Relaxation - 16/11/2022 - 1:00 pm - 1:40 pm
Freeing Yourself With Feldenkrais - 17/11/2022 - 10:00 am - 11:00 am
What is KiGong? - 18/11/2022 - 12:35 am - 1:35 pm
What is Tai Chi? - 18/11/2022 - 11:30 am - 12:30 pm
Deep Relaxation - 18/11/2022 - 1:00 pm - 1:40 pm
Yoga for Beginners - 22/11/2022 - 11:15 am - 12:15 pm
Deep Relaxation - 22/11/2022 - 5:00 pm - 5:40 pm
Tuesday Evening Course in Miracles - 22/11/2022 - 7:00 pm - 9:00 pm
Deep Relaxation - 23/11/2022 - 1:00 pm - 1:40 pm
Freeing Yourself With Feldenkrais - 24/11/2022 - 10:00 am - 11:00 am
What is KiGong? - 25/11/2022 - 12:35 am - 1:35 pm
What is Tai Chi? - 25/11/2022 - 11:30 am - 12:30 pm
Deep Relaxation - 25/11/2022 - 1:00 pm - 1:40 pm
A Bridge to New Possibilities - 26/11/2022 - 10:00 am - 12:00 pm
Yoga for Beginners - 29/11/2022 - 11:15 am - 12:15 pm
Deep Relaxation - 29/11/2022 - 5:00 pm - 5:40 pm
Tuesday Evening Course in Miracles - 29/11/2022 - 7:00 pm - 9:00 pm
Deep Relaxation - 30/11/2022 - 1:00 pm - 1:40 pm
Freeing Yourself With Feldenkrais - 01/12/2022 - 10:00 am - 11:00 am
What is KiGong? - 02/12/2022 - 12:35 am - 1:35 pm
What is Tai Chi? - 02/12/2022 - 11:30 am - 12:30 pm
Deep Relaxation - 02/12/2022 - 1:00 pm - 1:40 pm
Yoga for Beginners - 06/12/2022 - 11:15 am - 12:15 pm
Deep Relaxation - 06/12/2022 - 5:00 pm - 5:40 pm
Tuesday Evening Course in Miracles - 06/12/2022 - 7:00 pm - 9:00 pm
Deep Relaxation - 07/12/2022 - 1:00 pm - 1:40 pm
Freeing Yourself With Feldenkrais - 08/12/2022 - 10:00 am - 11:00 am
What is KiGong? - 09/12/2022 - 12:35 am - 1:35 pm
What is Tai Chi? - 09/12/2022 - 11:30 am - 12:30 pm
Deep Relaxation - 09/12/2022 - 1:00 pm - 1:40 pm
Loving What Is – The Work of Byron Katie - 10/12/2022 - 2:30 pm - 5:00 pm
Free Yourself in Relationships – The Work of Byron Katie - 11/12/2022 - 9:30 am - 5:00 pm
Yoga for Beginners - 13/12/2022 - 11:15 am - 12:15 pm
Deep Relaxation - 13/12/2022 - 5:00 pm - 5:40 pm
Tuesday Evening Course in Miracles - 13/12/2022 - 7:00 pm - 9:00 pm
Deep Relaxation - 14/12/2022 - 1:00 pm - 1:40 pm
Freeing Yourself With Feldenkrais - 15/12/2022 - 10:00 am - 11:00 am
What is KiGong? - 16/12/2022 - 12:35 am - 1:35 pm
What is Tai Chi? - 16/12/2022 - 11:30 am - 12:30 pm
Deep Relaxation - 16/12/2022 - 1:00 pm - 1:40 pm
Yoga for Beginners - 20/12/2022 - 11:15 am - 12:15 pm
Deep Relaxation - 20/12/2022 - 5:00 pm - 5:40 pm
Tuesday Evening Course in Miracles - 20/12/2022 - 7:00 pm - 9:00 pm
Deep Relaxation - 21/12/2022 - 1:00 pm - 1:40 pm
Freeing Yourself With Feldenkrais - 22/12/2022 - 10:00 am - 11:00 am
What is KiGong? - 23/12/2022 - 12:35 am - 1:35 pm
What is Tai Chi? - 23/12/2022 - 11:30 am - 12:30 pm
Deep Relaxation - 23/12/2022 - 1:00 pm - 1:40 pm