Upcoming Events
- Pilates – Monday Mornings - 25/02/2019 - 9:30 am - 10:30 am
- Deep Relaxation - 25/02/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 25/02/2019 - 6:00 pm - 6:40 pm
- Yoga for Everyone - 26/02/2019 - 5:45 pm - 6:55 pm
- Deep Relaxation - 27/02/2019 - 1:00 pm - 1:40 pm
- Quietening Your Busy Mind - 27/02/2019 - 7:00 pm - 9:30 pm
- Freeing Yourself With Feldenkrais - 01/03/2019 - 10:00 am - 11:00 am
- Yoga for Beginners - 01/03/2019 - 12:00 pm - 1:15 pm
- Deep Relaxation - 01/03/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 01/03/2019 - 6:00 pm - 6:40 pm
- Pilates – Monday Mornings - 04/03/2019 - 9:30 am - 10:30 am
- Deep Relaxation - 04/03/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 04/03/2019 - 6:00 pm - 6:40 pm
- Bring Your Anxiety - 05/03/2019 - 5:30 pm - 6:50 pm
- Yoga for Everyone - 05/03/2019 - 5:45 pm - 6:55 pm
- Deep Relaxation - 06/03/2019 - 1:00 pm - 1:40 pm
- Freeing Yourself With Feldenkrais - 08/03/2019 - 10:00 am - 11:00 am
- Yoga for Beginners - 08/03/2019 - 12:00 pm - 1:15 pm
- Deep Relaxation - 08/03/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 08/03/2019 - 6:00 pm - 6:40 pm
- Bones For Life – Restore the spring in your step - 10/03/2019 - 9:30 am - 12:30 pm
- Sound Healing – Meditation/Relaxation - 10/03/2019 - 2:00 pm - 3:00 pm
- Pilates – Monday Mornings - 11/03/2019 - 9:30 am - 10:30 am
- Deep Relaxation - 11/03/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 11/03/2019 - 6:00 pm - 6:40 pm
- Yoga for Everyone - 12/03/2019 - 5:45 pm - 6:55 pm
- Deep Relaxation - 13/03/2019 - 1:00 pm - 1:40 pm
- Film: The Tapping Solution - 14/03/2019 - 1:00 pm - 3:00 pm
- Ayurveda For Over 50s - 15/03/2019 - 9:30 am - 12:00 pm
- Freeing Yourself With Feldenkrais - 15/03/2019 - 10:00 am - 11:00 am
- Yoga for Beginners - 15/03/2019 - 12:00 pm - 1:15 pm
- Deep Relaxation - 15/03/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 15/03/2019 - 6:00 pm - 6:40 pm
- Film: The Tapping Solution - 15/03/2019 - 6:30 pm - 8:30 pm
- Mindfulness Meditation - 17/03/2019 - 10:00 am - 4:00 pm
- Pilates – Monday Mornings - 18/03/2019 - 9:30 am - 10:30 am
- Deep Relaxation - 18/03/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 18/03/2019 - 6:00 pm - 6:40 pm
- Yoga for Everyone - 19/03/2019 - 5:45 pm - 6:55 pm
- Deep Relaxation - 20/03/2019 - 1:00 pm - 1:40 pm
- Freeing Yourself With Feldenkrais - 22/03/2019 - 10:00 am - 11:00 am
- Yoga for Beginners - 22/03/2019 - 12:00 pm - 1:15 pm
- Deep Relaxation - 22/03/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 22/03/2019 - 6:00 pm - 6:40 pm
- Pilates – Monday Mornings - 25/03/2019 - 9:30 am - 10:30 am
- Deep Relaxation - 25/03/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 25/03/2019 - 6:00 pm - 6:40 pm
- Yoga for Everyone - 26/03/2019 - 5:45 pm - 6:55 pm
- Deep Relaxation - 27/03/2019 - 1:00 pm - 1:40 pm
- Sound Healing – Meditation/Relaxation - 27/03/2019 - 6:45 pm - 7:45 pm
- Freeing Yourself With Feldenkrais - 29/03/2019 - 10:00 am - 11:00 am
- Yoga for Beginners - 29/03/2019 - 12:00 pm - 1:15 pm
- Deep Relaxation - 29/03/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 29/03/2019 - 6:00 pm - 6:40 pm
- Pilates – Monday Mornings - 01/04/2019 - 9:30 am - 10:30 am
- Deep Relaxation - 01/04/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 01/04/2019 - 6:00 pm - 6:40 pm
- Yoga for Everyone - 02/04/2019 - 5:45 pm - 6:55 pm
- Deep Relaxation - 03/04/2019 - 1:00 pm - 1:40 pm
- What State Are You Living In? - 03/04/2019 - 6:30 pm - 9:00 pm
- Freeing Yourself With Feldenkrais - 05/04/2019 - 10:00 am - 11:00 am
- Yoga for Beginners - 05/04/2019 - 12:00 pm - 1:15 pm
- Deep Relaxation - 05/04/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 05/04/2019 - 6:00 pm - 6:40 pm
- Pilates – Monday Mornings - 08/04/2019 - 9:30 am - 10:30 am
- Deep Relaxation - 08/04/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 08/04/2019 - 6:00 pm - 6:40 pm
- Yoga for Everyone - 09/04/2019 - 5:45 pm - 6:55 pm
- Mindfulness Meditation - 09/04/2019 - 7:00 pm - 8:30 pm
- Deep Relaxation - 10/04/2019 - 1:00 pm - 1:40 pm
- Ayurveda For Over 50s - 12/04/2019 - 9:30 am - 12:00 pm
- Freeing Yourself With Feldenkrais - 12/04/2019 - 10:00 am - 11:00 am
- Yoga for Beginners - 12/04/2019 - 12:00 pm - 1:15 pm
- Deep Relaxation - 12/04/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 12/04/2019 - 6:00 pm - 6:40 pm
- Anxiety and Stress – Finding Answers - 13/04/2019 - 1:00 pm - 5:00 pm
- Sound Healing – Meditation/Relaxation - 13/04/2019 - 2:00 pm - 3:00 pm
- Pilates – Monday Mornings - 15/04/2019 - 9:30 am - 10:30 am
- Deep Relaxation - 15/04/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 15/04/2019 - 6:00 pm - 6:40 pm
- Yoga for Everyone - 16/04/2019 - 5:45 pm - 6:55 pm
- Deep Relaxation - 17/04/2019 - 1:00 pm - 1:40 pm
- Sound Healing – Meditation/Relaxation - 17/04/2019 - 6:45 pm - 7:45 pm
- Deep Relaxation - 24/04/2019 - 1:00 pm - 1:40 pm
- Mantras/Chanting and Meditation - 26/04/2019 - 7:00 pm - 9:00 pm
- Introduction to Reflexology - 28/04/2019 - 1:00 pm - 4:30 pm