Upcoming Events
- Deep Relaxation - 20/12/2018 - 1:00 pm - 1:40 pm
- Pilates - 20/12/2018 - 5:50 pm - 6:50 pm
- Freeing Yourself With Feldenkrais - 21/12/2018 - 10:00 am - 11:00 am
- Breathing for Relaxation and Self-Care - 22/12/2018 - 11:30 am - 1:30 pm
- Introduction to Qi Gong and Tai Chi - 02/02/2019 - 2:30 pm - 4:30 pm
- Deep Relaxation - 04/02/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 04/02/2019 - 6:00 pm - 6:40 pm
- Getting to Sleep – Staying Asleep - 05/02/2019 - 6:00 pm - 8:00 pm
- Mindfulness Meditation - 05/02/2019 - 7:00 pm - 8:30 pm
- Deep Relaxation - 11/02/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 11/02/2019 - 6:00 pm - 6:40 pm
- Deep Relaxation - 18/02/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 18/02/2019 - 6:00 pm - 6:40 pm
- Deep Relaxation - 25/02/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 25/02/2019 - 6:00 pm - 6:40 pm
- Deep Relaxation - 04/03/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 04/03/2019 - 6:00 pm - 6:40 pm
- Deep Relaxation - 11/03/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 11/03/2019 - 6:00 pm - 6:40 pm
- Mindfulness Meditation - 17/03/2019 - 10:00 am - 4:00 pm
- Deep Relaxation - 18/03/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 18/03/2019 - 6:00 pm - 6:40 pm
- Deep Relaxation - 25/03/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 25/03/2019 - 6:00 pm - 6:40 pm
- Deep Relaxation - 01/04/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 01/04/2019 - 6:00 pm - 6:40 pm
- Deep Relaxation - 08/04/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 08/04/2019 - 6:00 pm - 6:40 pm
- Mindfulness Meditation - 09/04/2019 - 7:00 pm - 8:30 pm
- Deep Relaxation - 15/04/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 15/04/2019 - 6:00 pm - 6:40 pm