Meditation

Upcoming Events

Deep Relaxation - 23/01/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 23/01/2019 - 6:00 pm - 6:40 pm
Deep Relaxation - 24/01/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 25/01/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 25/01/2019 - 6:00 pm - 6:40 pm
Healing Meditation – Relax, Visualise and Heal - 29/01/2019 - 12:15 pm - 12:45 pm
Lunch Time Yoga - 30/01/2019 - 12:30 pm - 1:45 pm
Deep Relaxation - 30/01/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 30/01/2019 - 6:00 pm - 6:40 pm
Deep Relaxation - 31/01/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 01/02/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 01/02/2019 - 6:00 pm - 6:40 pm
Deep Relaxation - 04/02/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 04/02/2019 - 6:00 pm - 6:40 pm
Healing Meditation – Relax, Visualise and Heal - 05/02/2019 - 12:15 pm - 12:45 pm
Mindfulness Meditation - 05/02/2019 - 7:00 pm - 8:30 pm
Lunch Time Yoga - 06/02/2019 - 12:30 pm - 1:45 pm
Deep Relaxation - 06/02/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 06/02/2019 - 6:00 pm - 6:40 pm
Deep Relaxation - 07/02/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 08/02/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 08/02/2019 - 6:00 pm - 6:40 pm
Sound Healing – Meditation/Relaxation - 09/02/2019 - 2:00 pm - 3:00 pm
Deep Relaxation - 11/02/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 11/02/2019 - 6:00 pm - 6:40 pm
Healing Meditation – Relax, Visualise and Heal - 12/02/2019 - 12:15 pm - 12:45 pm
Lunch Time Yoga - 13/02/2019 - 12:30 pm - 1:45 pm
Deep Relaxation - 13/02/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 13/02/2019 - 6:00 pm - 6:40 pm
Deep Relaxation - 14/02/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 15/02/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 15/02/2019 - 6:00 pm - 6:40 pm
Deep Relaxation - 18/02/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 18/02/2019 - 6:00 pm - 6:40 pm
Healing Meditation – Relax, Visualise and Heal - 19/02/2019 - 12:15 pm - 12:45 pm
Lunch Time Yoga - 20/02/2019 - 12:30 pm - 1:45 pm
Deep Relaxation - 20/02/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 20/02/2019 - 6:00 pm - 6:40 pm
Sound Healing – Meditation/Relaxation - 20/02/2019 - 6:45 pm - 7:45 pm
Deep Relaxation - 21/02/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 22/02/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 22/02/2019 - 6:00 pm - 6:40 pm
Mantras/Chanting and Meditation - 22/02/2019 - 7:00 pm - 9:00 pm
Inward Bound: A Workshop on the Art of Meditation - 23/02/2019 - 1:00 pm - 5:00 pm
The Flaming Heart - 24/02/2019 - 9:00 am - 5:00 pm
Deep Relaxation - 25/02/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 25/02/2019 - 6:00 pm - 6:40 pm
Improving Your Health with Mindfulness - 25/02/2019 - 6:30 pm - 9:00 pm
Healing Meditation – Relax, Visualise and Heal - 26/02/2019 - 12:15 pm - 12:45 pm
Lunch Time Yoga - 27/02/2019 - 12:30 pm - 1:45 pm
Deep Relaxation - 27/02/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 27/02/2019 - 6:00 pm - 6:40 pm
Deep Relaxation - 28/02/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 01/03/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 01/03/2019 - 6:00 pm - 6:40 pm
Deep Relaxation - 04/03/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 04/03/2019 - 6:00 pm - 6:40 pm
Healing Meditation – Relax, Visualise and Heal - 05/03/2019 - 12:15 pm - 12:45 pm
Lunch Time Yoga - 06/03/2019 - 12:30 pm - 1:45 pm
Deep Relaxation - 06/03/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 06/03/2019 - 6:00 pm - 6:40 pm
Deep Relaxation - 07/03/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 08/03/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 08/03/2019 - 6:00 pm - 6:40 pm
Sound Healing – Meditation/Relaxation - 10/03/2019 - 2:00 pm - 3:00 pm
Deep Relaxation - 11/03/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 11/03/2019 - 6:00 pm - 6:40 pm
Healing Meditation – Relax, Visualise and Heal - 12/03/2019 - 12:15 pm - 12:45 pm
Lunch Time Yoga - 13/03/2019 - 12:30 pm - 1:45 pm
Deep Relaxation - 13/03/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 13/03/2019 - 6:00 pm - 6:40 pm
Deep Relaxation - 14/03/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 15/03/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 15/03/2019 - 6:00 pm - 6:40 pm
Mindfulness Meditation - 17/03/2019 - 10:00 am - 4:00 pm
Deep Relaxation - 18/03/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 18/03/2019 - 6:00 pm - 6:40 pm
Healing Meditation – Relax, Visualise and Heal - 19/03/2019 - 12:15 pm - 12:45 pm
Lunch Time Yoga - 20/03/2019 - 12:30 pm - 1:45 pm
Deep Relaxation - 20/03/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 20/03/2019 - 6:00 pm - 6:40 pm
Deep Relaxation - 21/03/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 22/03/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 22/03/2019 - 6:00 pm - 6:40 pm
Deep Relaxation - 25/03/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 25/03/2019 - 6:00 pm - 6:40 pm
Healing Meditation – Relax, Visualise and Heal - 26/03/2019 - 12:15 pm - 12:45 pm
Lunch Time Yoga - 27/03/2019 - 12:30 pm - 1:45 pm
Deep Relaxation - 27/03/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 27/03/2019 - 6:00 pm - 6:40 pm
Sound Healing – Meditation/Relaxation - 27/03/2019 - 6:45 pm - 7:45 pm
Chinese Brush Painting - 28/03/2019 - 10:00 am - 12:30 pm
Deep Relaxation - 28/03/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 29/03/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 29/03/2019 - 6:00 pm - 6:40 pm
Deep Relaxation - 01/04/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 01/04/2019 - 6:00 pm - 6:40 pm
Healing Meditation – Relax, Visualise and Heal - 02/04/2019 - 12:15 pm - 12:45 pm
Lunch Time Yoga - 03/04/2019 - 12:30 pm - 1:45 pm
Deep Relaxation - 03/04/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 03/04/2019 - 6:00 pm - 6:40 pm
Deep Relaxation - 04/04/2019 - 1:00 pm - 1:40 pm
Film: Awake! The Life of Yogananda - 04/04/2019 - 1:00 pm - 3:00 pm
Deep Relaxation - 05/04/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 05/04/2019 - 6:00 pm - 6:40 pm
Film: Awake! The Life of Yogananda - 05/04/2019 - 6:30 pm - 8:30 pm
Deep Relaxation - 08/04/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 08/04/2019 - 6:00 pm - 6:40 pm
Healing Meditation – Relax, Visualise and Heal - 09/04/2019 - 12:15 pm - 12:45 pm
Mindfulness Meditation - 09/04/2019 - 7:00 pm - 8:30 pm
Lunch Time Yoga - 10/04/2019 - 12:30 pm - 1:45 pm
Deep Relaxation - 10/04/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 10/04/2019 - 6:00 pm - 6:40 pm
Deep Relaxation - 11/04/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 12/04/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 12/04/2019 - 6:00 pm - 6:40 pm
Sound Healing – Meditation/Relaxation - 13/04/2019 - 2:00 pm - 3:00 pm
Deep Relaxation - 15/04/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 15/04/2019 - 6:00 pm - 6:40 pm
Healing Meditation – Relax, Visualise and Heal - 16/04/2019 - 12:15 pm - 12:45 pm
Lunch Time Yoga - 17/04/2019 - 12:30 pm - 1:45 pm
Deep Relaxation - 17/04/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 17/04/2019 - 6:00 pm - 6:40 pm
Sound Healing – Meditation/Relaxation - 17/04/2019 - 6:45 pm - 7:45 pm
Deep Relaxation - 18/04/2019 - 1:00 pm - 1:40 pm
Lunch Time Yoga - 24/04/2019 - 12:30 pm - 1:45 pm
Deep Relaxation - 24/04/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 24/04/2019 - 6:00 pm - 6:40 pm
Mantras/Chanting and Meditation - 26/04/2019 - 7:00 pm - 9:00 pm