Upcoming Events
- Pilates for Everyone - 18/11/2019 - 9:30 am - 10:30 am
- Deep Relaxation - 18/11/2019 - 1:00 pm - 1:40 pm
- Hatha Yoga – Start your week well - 18/11/2019 - 5:45 pm - 6:50 pm
- Deep Relaxation - 18/11/2019 - 6:00 pm - 6:40 pm
- Cancer – A very supportive weekly session - 19/11/2019 - 10:45 am - 12:00 pm
- Yoga for Beginners - 19/11/2019 - 11:15 am - 12:15 pm
- Healing Meditation – Relax, Visualise and Heal - 19/11/2019 - 12:30 pm - 1:00 pm
- Getting to Sleep – Staying Asleep - 19/11/2019 - 5:30 pm - 7:30 pm
- Yoga for Everyone - 19/11/2019 - 5:45 pm - 6:55 pm
- A Course in Miracles Study Group - 19/11/2019 - 7:00 pm - 9:00 pm
- Mindfulness Meditation - 19/11/2019 - 7:00 pm - 8:30 pm
- Lunch Time Yoga - 20/11/2019 - 12:30 pm - 1:45 pm
- Deep Relaxation - 20/11/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 20/11/2019 - 6:00 pm - 6:40 pm
- Sound Healing – Meditation/Relaxation - 20/11/2019 - 6:30 pm - 7:45 pm
- Merged Essence: A Mixed Circle for Women and Men - 20/11/2019 - 7:00 pm - 9:30 pm
- Deep Relaxation - 21/11/2019 - 1:00 pm - 1:40 pm
- Film: Mindfulness Movie - 21/11/2019 - 1:00 pm - 3:00 pm
- Can We Commit Ourselves to an Engaged Life? - 21/11/2019 - 7:00 pm - 9:00 pm
- Freeing Yourself With Feldenkrais - 22/11/2019 - 10:00 am - 11:00 am
- Building Energy Through KiGong - 22/11/2019 - 12:45 pm - 1:45 pm
- Deep Relaxation - 22/11/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 22/11/2019 - 6:00 pm - 6:40 pm
- Film: Mindfulness Movie - 22/11/2019 - 6:30 pm - 8:00 pm
- Are You Stuck in a Rut? - 23/11/2019 - 10:00 am - 12:30 pm
- Breathing For Improved Health - 23/11/2019 - 10:00 am - 12:30 pm
- Achieve Your Goals, Using Creative Visualisation - 23/11/2019 - 1:30 pm - 4:30 pm
- Relaxation and Meditation for Beginners - 23/11/2019 - 2:00 pm - 5:00 pm
- Bones For Life – Restore the spring in your step - 24/11/2019 - 9:30 am - 12:30 pm
- A Course in Miracles – Q and A - 24/11/2019 - 10:00 am - 1:00 pm
- Depression - A Different and Human Approach - 24/11/2019 - 10:00 am - 1:00 pm
- Pilates for Everyone - 25/11/2019 - 9:30 am - 10:30 am
- Health and Wellbeing Support Group - 25/11/2019 - 10:00 am - 12:00 pm
- A. C. E. Course - 25/11/2019 - 12:00 pm - 1:30 pm
- Deep Relaxation - 25/11/2019 - 1:00 pm - 1:40 pm
- Hatha Yoga – Start your week well - 25/11/2019 - 5:45 pm - 6:50 pm
- Deep Relaxation - 25/11/2019 - 6:00 pm - 6:40 pm
- Intuition, Instinct and Feelings - Can we trust them? - 25/11/2019 - 7:30 pm - 10:00 pm
- Cancer – A very supportive weekly session - 26/11/2019 - 10:45 am - 12:00 pm
- Yoga for Beginners - 26/11/2019 - 11:15 am - 12:15 pm
- Healing Meditation – Relax, Visualise and Heal - 26/11/2019 - 12:30 pm - 1:00 pm
- Yoga for Everyone - 26/11/2019 - 5:45 pm - 6:55 pm
- A Course in Miracles Study Group - 26/11/2019 - 7:00 pm - 9:00 pm
- Quietening Your Busy Mind - 26/11/2019 - 7:00 pm - 9:30 pm
- Lunch Time Yoga - 27/11/2019 - 12:30 pm - 1:45 pm
- Deep Relaxation - 27/11/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 27/11/2019 - 6:00 pm - 6:40 pm
- Your Personal Make-Over - 27/11/2019 - 6:30 pm - 9:00 pm
- Deep Relaxation - 28/11/2019 - 1:00 pm - 1:40 pm
- Film: Awakening World - 28/11/2019 - 1:00 pm - 3:00 pm
- Bring Your Anxiety - 28/11/2019 - 5:30 pm - 6:50 pm
- Caring for Elderly Parents - with Ayurveda - 29/11/2019 - 9:30 am - 11:00 am
- Freeing Yourself With Feldenkrais - 29/11/2019 - 10:00 am - 11:00 am
- Building Energy Through KiGong - 29/11/2019 - 12:45 pm - 1:45 pm
- Deep Relaxation - 29/11/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 29/11/2019 - 6:00 pm - 6:40 pm
- Eating Issues – Understanding why we have them - 30/11/2019 - 1:30 pm - 4:30 pm
- Introduction to Reflexology - 30/11/2019 - 1:30 pm - 5:00 pm
- Mindfulness Meditation - 01/12/2019 - 10:00 am - 4:00 pm
- Autism – ADHD and ADD – So many possibilities open to you - 01/12/2019 - 2:00 pm - 4:30 pm
- Pilates for Everyone - 02/12/2019 - 9:30 am - 10:30 am
- Deep Relaxation - 02/12/2019 - 1:00 pm - 1:40 pm
- Hatha Yoga – Start your week well - 02/12/2019 - 5:45 pm - 6:50 pm
- Deep Relaxation - 02/12/2019 - 6:00 pm - 6:40 pm
- Cancer – A very supportive weekly session - 03/12/2019 - 10:45 am - 12:00 pm
- Yoga for Beginners - 03/12/2019 - 11:15 am - 12:15 pm
- Healing Meditation – Relax, Visualise and Heal - 03/12/2019 - 12:30 pm - 1:00 pm
- Yoga for Everyone - 03/12/2019 - 5:45 pm - 6:55 pm
- A Course in Miracles Study Group - 03/12/2019 - 7:00 pm - 9:00 pm
- Speaking to Groups – Looking Professional - 03/12/2019 - 7:00 pm - 9:00 pm
- Lunch Time Yoga - 04/12/2019 - 12:30 pm - 1:45 pm
- Deep Relaxation - 04/12/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 04/12/2019 - 6:00 pm - 6:40 pm
- Dyslexia, Depression and Vibrational Medicine - 05/12/2019 - 10:00 am - 1:00 pm
- The Rhythm of Life: Connecting with the Moon's Magical Cycles - 05/12/2019 - 10:00 am - 1:00 pm
- Deep Relaxation - 05/12/2019 - 1:00 pm - 1:40 pm
- Film: The Shift - Ambition to Meaning - 05/12/2019 - 1:00 pm - 3:00 pm
- Freeing Yourself With Feldenkrais - 06/12/2019 - 10:00 am - 11:00 am
- Building Energy Through KiGong - 06/12/2019 - 12:45 pm - 1:45 pm
- Deep Relaxation - 06/12/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 06/12/2019 - 6:00 pm - 6:40 pm
- Film: The Shift - Ambition to Meaning - 06/12/2019 - 6:30 pm - 8:00 pm
- Dowsing For Answers - 07/12/2019 - 10:00 am - 12:30 pm
- Co-Dependency: The mother of all addictions - 07/12/2019 - 10:30 am - 12:30 pm
- The Book of Hope – An Antidote to Anxiety – Book Launch - 07/12/2019 - 10:30 am - 12:00 pm
- Sound Healing – Meditation/Relaxation - 07/12/2019 - 2:00 pm - 3:15 pm
- Treasure Mapping – For the year ahead - 07/12/2019 - 2:00 pm - 5:00 pm
- Loving What Is – The Work of Byron Katie - 07/12/2019 - 2:30 pm - 5:00 pm
- Free Up and Open Up Your Voice - 08/12/2019 - 9:30 am - 12:30 pm
- Free Yourself in Relationships with The Work of Byron Katie - 08/12/2019 - 9:30 am - 5:00 pm
- Healing Touch - 08/12/2019 - 10:00 am - 12:30 pm
- Reclaim Your Life - 08/12/2019 - 1:00 pm - 4:00 pm
- The Fear of Flying - 08/12/2019 - 2:00 pm - 4:30 pm
- Pilates for Everyone - 09/12/2019 - 9:30 am - 10:30 am
- Health and Wellbeing Support Group - 09/12/2019 - 10:00 am - 12:00 pm
- Deep Relaxation - 09/12/2019 - 1:00 pm - 1:40 pm
- Hatha Yoga – Start your week well - 09/12/2019 - 5:45 pm - 6:50 pm
- Deep Relaxation - 09/12/2019 - 6:00 pm - 6:40 pm
- Cancer – A very supportive weekly session - 10/12/2019 - 10:45 am - 12:00 pm
- Yoga for Beginners - 10/12/2019 - 11:15 am - 12:15 pm
- Healing Meditation – Relax, Visualise and Heal - 10/12/2019 - 12:30 pm - 1:00 pm
- Yoga for Everyone - 10/12/2019 - 5:45 pm - 6:55 pm
- Gut Health Made Easy - 10/12/2019 - 6:00 pm - 9:00 pm
- A Course in Miracles Study Group - 10/12/2019 - 7:00 pm - 9:00 pm
- Qi Gong for A Healthy Body and Peaceful Mind - 11/12/2019 - 10:00 am - 11:15 am
- Lunch Time Yoga - 11/12/2019 - 12:30 pm - 1:45 pm
- Deep Relaxation - 11/12/2019 - 1:00 pm - 1:40 pm
- Tai Chi/Qi Gong – for Beginners - 11/12/2019 - 2:00 pm - 3:00 pm
- Deep Relaxation - 11/12/2019 - 6:00 pm - 6:40 pm
- Deep Relaxation - 12/12/2019 - 1:00 pm - 1:40 pm
- Film: Health and Longevity - 12/12/2019 - 1:00 pm - 3:00 pm
- Freeing Yourself With Feldenkrais - 13/12/2019 - 10:00 am - 11:00 am
- Building Energy Through KiGong - 13/12/2019 - 12:45 pm - 1:45 pm
- Deep Relaxation - 13/12/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 13/12/2019 - 6:00 pm - 6:40 pm
- Film: Health and Longevity - 13/12/2019 - 6:30 pm - 8:00 pm
- Chinese Brush Painting - 14/12/2019 - 10:00 am - 3:30 pm
- Keeping Healthy Boundaries – A Gift to Ourselves For Christmas - 14/12/2019 - 10:00 am - 1:00 pm
- Letting Go After Separation – What has grief got to do with it? - 14/12/2019 - 10:00 am - 12:30 pm
- Parenting After Separation – Will the kids be okay? - 14/12/2019 - 1:30 pm - 4:00 pm
- Fear and Worry and Finding Solutions - 14/12/2019 - 2:00 pm - 4:30 pm
- Pilates for Everyone - 16/12/2019 - 9:30 am - 10:30 am
- Rock and Water – For Boys and Girls 8-12yrs - 16/12/2019 - 9:30 am - 12:30 pm
- Deep Relaxation - 16/12/2019 - 1:00 pm - 1:40 pm
- Hatha Yoga – Start your week well - 16/12/2019 - 5:45 pm - 6:50 pm
- Deep Relaxation - 16/12/2019 - 6:00 pm - 6:40 pm
- Cancer – A very supportive weekly session - 17/12/2019 - 10:45 am - 12:00 pm
- Yoga for Beginners - 17/12/2019 - 11:15 am - 12:15 pm
- Healing Meditation – Relax, Visualise and Heal - 17/12/2019 - 12:30 pm - 1:00 pm
- Yoga for Everyone - 17/12/2019 - 5:45 pm - 6:55 pm
- Two Hours of Stories - 17/12/2019 - 6:30 pm - 8:30 pm
- A Course in Miracles Study Group - 17/12/2019 - 7:00 pm - 9:00 pm
- Lunch Time Yoga - 18/12/2019 - 12:30 pm - 1:45 pm
- Deep Relaxation - 18/12/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 18/12/2019 - 6:00 pm - 6:40 pm
- Sound Healing – Meditation/Relaxation - 18/12/2019 - 6:30 pm - 7:45 pm
- Deep Relaxation - 19/12/2019 - 1:00 pm - 1:40 pm
- Film: From Belief to Heredity – Health and Healing Breakthroughs - 19/12/2019 - 1:00 pm - 3:00 pm
- Freeing Yourself With Feldenkrais - 20/12/2019 - 10:00 am - 11:00 am
- Building Energy Through KiGong - 20/12/2019 - 12:45 pm - 1:45 pm
- Deep Relaxation - 20/12/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 20/12/2019 - 6:00 pm - 6:40 pm
- Film: From Belief to Heredity – Health and Healing Breakthroughs - 20/12/2019 - 6:30 pm - 8:00 pm
- An Hour of Mindfulness - 21/12/2019 - 10:00 am - 11:00 am
- Love Energy - 21/12/2019 - 10:00 am - 12:30 pm
- Letting Go and Releasing - 21/12/2019 - 11:15 am - 1:15 pm
- Pilates for Everyone - 23/12/2019 - 9:30 am - 10:30 am
- Health and Wellbeing Support Group - 23/12/2019 - 10:00 am - 12:00 pm
- A. C. E. Course - 23/12/2019 - 12:00 pm - 1:30 pm
- Deep Relaxation - 23/12/2019 - 1:00 pm - 1:40 pm
- Hatha Yoga – Start your week well - 23/12/2019 - 5:45 pm - 6:50 pm
- Deep Relaxation - 23/12/2019 - 6:00 pm - 6:40 pm