Empowerment/Personal

Upcoming Events

Deep Relaxation - 16/07/2018 - 6:00 pm - 6:40 pm
The Difficulty Could Be – You've lost your sense of humour - 16/07/2018 - 7:30 pm - 10:00 pm
Cancer – Our Support Group is Here - 17/07/2018 - 10:45 am - 12:00 pm
Healing Meditation – Relax, Visualise and Heal - 17/07/2018 - 12:15 pm - 12:45 pm
Gentle Yoga and Relaxation - 17/07/2018 - 1:00 pm - 2:00 pm
Yoga for Everyone - 17/07/2018 - 5:45 pm - 6:55 pm
A Course in Miracles Study Group – including beginners - 17/07/2018 - 7:00 pm - 9:00 pm
Women – Feeling Confident and Safe - 17/07/2018 - 7:00 pm - 9:00 pm
Energisation Meditation - 17/07/2018 - 7:15 pm - 8:00 pm
Deep Relaxation - 18/07/2018 - 1:00 pm - 1:40 pm
Deep Relaxation - 18/07/2018 - 6:00 pm - 6:40 pm
Merged Essence: A Mixed Circle for Women and Men - 18/07/2018 - 7:00 pm - 9:30 pm
Early Morning Yoga - 19/07/2018 - 6:15 am - 7:30 am
Deep Relaxation - 19/07/2018 - 1:00 pm - 1:40 pm
Film: Painting The Future - 19/07/2018 - 1:00 pm - 2:30 pm
Pilates - 19/07/2018 - 5:45 pm - 6:45 pm
The Enneagram – Understanding Yourself & Others - 19/07/2018 - 7:15 pm - 9:30 pm
Freeing Yourself With Feldenkrais - 20/07/2018 - 10:00 am - 11:00 am
Yoga for Beginners - 20/07/2018 - 12:00 pm - 1:15 pm
Deep Relaxation - 20/07/2018 - 1:00 pm - 1:40 pm
Deep Relaxation - 20/07/2018 - 6:00 pm - 6:40 pm
Film: Painting The Future - 20/07/2018 - 6:30 pm - 8:00 pm
Anxiety and Stress – Finding Answers - 21/07/2018 - 1:00 pm - 5:00 pm
The Magic of Labyrinths and the Peace of Meditation - 21/07/2018 - 1:30 pm - 4:30 pm
Abstract Painting - 22/07/2018 - 10:00 am - 4:00 pm
Shine a Light on Your Life: Transformation Game - 22/07/2018 - 1:00 pm - 5:00 pm
Health and Wellbeing Support Group - 23/07/2018 - 10:00 am - 12:00 pm
Deep Relaxation - 23/07/2018 - 1:00 pm - 1:40 pm
Deep Relaxation - 23/07/2018 - 6:00 pm - 6:40 pm
Cancer – Our Support Group is Here - 24/07/2018 - 10:45 am - 12:00 pm
Healing Meditation – Relax, Visualise and Heal - 24/07/2018 - 12:15 pm - 12:45 pm
Gentle Yoga and Relaxation - 24/07/2018 - 1:00 pm - 2:00 pm
Yoga for Everyone - 24/07/2018 - 5:45 pm - 6:55 pm
A Course in Miracles Study Group – including beginners - 24/07/2018 - 7:00 pm - 9:00 pm
Understanding Children's Emotions – For Parents and Grandparents - 24/07/2018 - 7:00 pm - 9:00 pm
Energisation Meditation - 24/07/2018 - 7:15 pm - 8:00 pm
Deep Relaxation - 25/07/2018 - 1:00 pm - 1:40 pm
Deep Relaxation - 25/07/2018 - 6:00 pm - 6:40 pm
Sound Healing – Meditation/Relaxation - 25/07/2018 - 6:45 pm - 7:45 pm
Early Morning Yoga - 26/07/2018 - 6:15 am - 7:30 am
Deep Relaxation - 26/07/2018 - 1:00 pm - 1:40 pm
Film: The Connection - Mind Your Body - 26/07/2018 - 1:00 pm - 2:30 pm
Pilates - 26/07/2018 - 5:45 pm - 6:45 pm
Freeing Yourself With Feldenkrais - 27/07/2018 - 10:00 am - 11:00 am
Yoga for Beginners - 27/07/2018 - 12:00 pm - 1:15 pm
Deep Relaxation - 27/07/2018 - 1:00 pm - 1:40 pm
Deep Relaxation - 27/07/2018 - 6:00 pm - 6:40 pm
Film: The Connection - Mind Your Body - 27/07/2018 - 6:30 pm - 8:15 pm
Bones For Life – Restore the spring in your step - 28/07/2018 - 9:30 am - 12:30 pm
Writing Your First Book – How to Get Started - 28/07/2018 - 10:00 am - 3:00 pm
Creating Community – Cohousing - 28/07/2018 - 2:00 pm - 2:45 pm
Dance of Anger, Guilt, Shame and Depression with Advanced NVC - 29/07/2018 - 9:30 am - 5:00 pm
Addictions – exploring answers - 30/07/2018 - 12:00 pm - 1:30 pm
Deep Relaxation - 30/07/2018 - 1:00 pm - 1:40 pm
Deep Relaxation - 30/07/2018 - 6:00 pm - 6:40 pm
Communication vs. Talking – Making real connection - 30/07/2018 - 7:30 pm - 10:00 pm
Cancer – Our Support Group is Here - 31/07/2018 - 10:45 am - 12:00 pm
Healing Meditation – Relax, Visualise and Heal - 31/07/2018 - 12:15 pm - 12:45 pm
Gentle Yoga and Relaxation - 31/07/2018 - 1:00 pm - 2:00 pm
Yoga for Everyone - 31/07/2018 - 5:45 pm - 6:55 pm
A Course in Miracles Study Group – including beginners - 31/07/2018 - 7:00 pm - 9:00 pm
Energisation Meditation - 31/07/2018 - 7:15 pm - 8:00 pm
Deep Relaxation - 01/08/2018 - 1:00 pm - 1:40 pm
Deep Relaxation - 01/08/2018 - 6:00 pm - 6:40 pm
Quietening a Busy Mind - 01/08/2018 - 7:00 pm - 9:30 pm
Early Morning Yoga - 02/08/2018 - 6:15 am - 7:30 am
Deep Relaxation - 02/08/2018 - 1:00 pm - 1:40 pm
Film: That Vitamin Movie - 02/08/2018 - 1:00 pm - 2:45 pm
Pilates - 02/08/2018 - 5:45 pm - 6:45 pm
Freeing Yourself With Feldenkrais - 03/08/2018 - 10:00 am - 11:00 am
Yoga for Beginners - 03/08/2018 - 12:00 pm - 1:15 pm
Deep Relaxation - 03/08/2018 - 1:00 pm - 1:40 pm
Deep Relaxation - 03/08/2018 - 6:00 pm - 6:40 pm
Film: That Vitamin Movie - 03/08/2018 - 6:30 pm - 8:30 pm
Couple Magic! - 04/08/2018 - 9:30 am - 12:30 pm
Foods That Heal Extended Session - 04/08/2018 - 9:30 am - 1:00 pm
Healing Touch - 04/08/2018 - 12:00 pm - 4:30 pm
Boot Camp for Mental Fitness - 05/08/2018 - 9:30 am - 12:30 pm
Mindfulness Meditation - 05/08/2018 - 10:00 am - 4:00 pm
Health and Wellbeing Support Group - 06/08/2018 - 10:00 am - 12:00 pm
Deep Relaxation - 06/08/2018 - 1:00 pm - 1:40 pm
Deep Relaxation - 06/08/2018 - 6:00 pm - 6:40 pm
Cancer – Our Support Group is Here - 07/08/2018 - 10:45 am - 12:00 pm
Healing Meditation – Relax, Visualise and Heal - 07/08/2018 - 12:15 pm - 12:45 pm
Gentle Yoga and Relaxation - 07/08/2018 - 1:00 pm - 2:00 pm
Yoga for Everyone - 07/08/2018 - 5:45 pm - 6:55 pm
Getting to Sleep - Staying Asleep - 07/08/2018 - 6:30 pm - 8:30 pm
A Course in Miracles Study Group – including beginners - 07/08/2018 - 7:00 pm - 9:00 pm
Energisation Meditation - 07/08/2018 - 7:15 pm - 8:00 pm
Deep Relaxation - 08/08/2018 - 1:00 pm - 1:40 pm
Deep Relaxation - 08/08/2018 - 6:00 pm - 6:40 pm
Getting Unstuck – Making Positive Changes - 08/08/2018 - 6:30 pm - 9:30 pm
Early Morning Yoga - 09/08/2018 - 6:15 am - 7:30 am
Deep Relaxation - 09/08/2018 - 1:00 pm - 1:40 pm
Pilates - 09/08/2018 - 5:45 pm - 6:45 pm
Freeing Yourself With Feldenkrais - 10/08/2018 - 10:00 am - 11:00 am
Yoga for Beginners - 10/08/2018 - 12:00 pm - 1:15 pm
Deep Relaxation - 10/08/2018 - 1:00 pm - 1:40 pm
Deep Relaxation - 10/08/2018 - 6:00 pm - 6:40 pm
Film: Relaxation and Meditation - 10/08/2018 - 6:30 pm - 8:45 pm
Flourish at Work - 11/08/2018 - 1:30 pm - 5:00 pm
Sound Healing – Meditation/Relaxation - 11/08/2018 - 2:00 pm - 3:00 pm
Depression – A Different and Human Approach - 12/08/2018 - 10:00 am - 1:00 pm
Living Your Dream - 12/08/2018 - 10:00 am - 1:00 pm
Deep Relaxation - 13/08/2018 - 1:00 pm - 1:40 pm
Deep Relaxation - 13/08/2018 - 6:00 pm - 6:40 pm
Cancer – Our Support Group is Here - 14/08/2018 - 10:45 am - 12:00 pm
Healing Meditation – Relax, Visualise and Heal - 14/08/2018 - 12:15 pm - 12:45 pm
Gentle Yoga and Relaxation - 14/08/2018 - 1:00 pm - 2:00 pm
Yoga for Everyone - 14/08/2018 - 5:45 pm - 6:55 pm
A Course in Miracles Study Group – including beginners - 14/08/2018 - 7:00 pm - 9:00 pm
Deep Relaxation - 15/08/2018 - 1:00 pm - 1:40 pm
Deep Relaxation - 15/08/2018 - 6:00 pm - 6:40 pm
Early Morning Yoga - 16/08/2018 - 6:15 am - 7:30 am
Deep Relaxation - 16/08/2018 - 1:00 pm - 1:40 pm
Pilates - 16/08/2018 - 5:45 pm - 6:45 pm
Freeing Yourself With Feldenkrais - 17/08/2018 - 10:00 am - 11:00 am
Yoga for Beginners - 17/08/2018 - 12:00 pm - 1:15 pm
Deep Relaxation - 17/08/2018 - 1:00 pm - 1:40 pm
Deep Relaxation - 17/08/2018 - 6:00 pm - 6:40 pm
Dowsing For Answers - 18/08/2018 - 10:00 am - 12:30 pm
Keeping Healthy Boundaries - 18/08/2018 - 10:00 am - 1:00 pm
Shine a Light on Your Life: Transformation Game - 18/08/2018 - 1:00 pm - 5:00 pm
Letting Go and Releasing - 18/08/2018 - 2:00 pm - 4:30 pm
Self Healing: A Metamorphosis - 19/08/2018 - 1:00 pm - 5:00 pm
Deep Relaxation - 20/08/2018 - 1:00 pm - 1:40 pm
Deep Relaxation - 20/08/2018 - 6:00 pm - 6:40 pm
Cancer – Our Support Group is Here - 21/08/2018 - 10:45 am - 12:00 pm
Healing Meditation – Relax, Visualise and Heal - 21/08/2018 - 12:15 pm - 12:45 pm
Gentle Yoga and Relaxation - 21/08/2018 - 1:00 pm - 2:00 pm
Yoga for Everyone - 21/08/2018 - 5:45 pm - 6:55 pm
A Course in Miracles Study Group – including beginners - 21/08/2018 - 7:00 pm - 9:00 pm
Deep Relaxation - 22/08/2018 - 1:00 pm - 1:40 pm
Deep Relaxation - 22/08/2018 - 6:00 pm - 6:40 pm
Early Morning Yoga - 23/08/2018 - 6:15 am - 7:30 am
Deep Relaxation - 23/08/2018 - 1:00 pm - 1:40 pm
Pilates - 23/08/2018 - 5:45 pm - 6:45 pm
Freeing Yourself With Feldenkrais - 24/08/2018 - 10:00 am - 11:00 am
Yoga for Beginners - 24/08/2018 - 12:00 pm - 1:15 pm
Deep Relaxation - 24/08/2018 - 1:00 pm - 1:40 pm
Deep Relaxation - 24/08/2018 - 6:00 pm - 6:40 pm
Neck and Shoulders – Improving Connection – Easing Pain - 25/08/2018 - 10:00 am - 12:30 pm
Loving What Is – The Work of Byron Katie - 25/08/2018 - 2:30 pm - 5:00 pm
Free Yourself in Relationships with The Work of Byron Katie - 26/08/2018 - 9:30 am - 5:00 pm
Health and Wellbeing Support Group - 27/08/2018 - 10:00 am - 12:00 pm
Deep Relaxation - 27/08/2018 - 1:00 pm - 1:40 pm
Deep Relaxation - 27/08/2018 - 6:00 pm - 6:40 pm
Cancer – Our Support Group is Here - 28/08/2018 - 10:45 am - 12:00 pm
Healing Meditation – Relax, Visualise and Heal - 28/08/2018 - 12:15 pm - 12:45 pm
Gentle Yoga and Relaxation - 28/08/2018 - 1:00 pm - 2:00 pm
Yoga for Everyone - 28/08/2018 - 5:45 pm - 6:55 pm
A Course in Miracles Study Group – including beginners - 28/08/2018 - 7:00 pm - 9:00 pm
Deep Relaxation - 29/08/2018 - 1:00 pm - 1:40 pm
Drawing on the Right Side of The Brain - 29/08/2018 - 5:30 pm - 8:00 pm
Deep Relaxation - 29/08/2018 - 6:00 pm - 6:40 pm
Sound Healing – Meditation/Relaxation - 29/08/2018 - 6:45 pm - 7:45 pm
Early Morning Yoga - 30/08/2018 - 6:15 am - 7:30 am
Deep Relaxation - 30/08/2018 - 1:00 pm - 1:40 pm
Pilates - 30/08/2018 - 5:45 pm - 6:45 pm
Drawing on the Right Side of The Brain - 31/08/2018 - 10:00 am - 12:30 pm
Freeing Yourself With Feldenkrais - 31/08/2018 - 10:00 am - 11:00 am
Yoga for Beginners - 31/08/2018 - 12:00 pm - 1:15 pm
Deep Relaxation - 31/08/2018 - 1:00 pm - 1:40 pm
Deep Relaxation - 31/08/2018 - 6:00 pm - 6:40 pm
Insights and Overview of Compassionate Communication - 05/09/2018 - 7:00 pm - 9:30 pm
Compassionate Communication – (NVC Workshop) – making connections - 15/09/2018 - 9:30 am - 5:00 pm