Date/Time
Date(s) - 11/05/2017
7:00 pm - 9:30 pm
Location
Relaxation Centre of Queensland
Categories
- Anxiety
- Communication
- Confidence
- Conflicts/Resolution
- Depression
- Empowerment/Personal
- Encouragement
- Exploration/Inner
- Growth/Personal
- Health/Healing
- Meditation
- Motivation
- Relaxation
- Sleeping-Better
- Spiritual/Growth
- Stress/Anxiety
Presenter: Alexander Robey
One of the essential keys to health and wellbeing in a modern life is quietening a busy mind 
for stillness, clarity and a healthy disposition. So too is a sense of feeling less busy, gaining control of one’s thoughts and reducing expectations.
Gaining a peaceful night’s sleep without constant “to do lists” popping up and gaining guilt free time out for oneself is just as important as harnessing positive thinking over doubt, negative thinking and concern.
This is a powerful workshop offering recognised mindfulness techniques and positive psychology strategies to gain insight into that thinking of yours, to gain peace of mind. See also Emotional Intelligence.
Alexander Robey has been a seeker, an explorer, a learner, experiencer and a discoverer all his life. He has a wealth of insights to share, not simply from books, but by taking himself into many countries, mountains and wilderness areas and giving himself some huge challenges to extend himself and learn from.
FEE: $30. PLEASE BOOK.
Bookings
Bookings are closed for this event.