Anxiety

Upcoming Events

Wu Style Tai Chi - 25/10/2021 - 11:30 am - 12:30 pm
Building Energy Through KiGong - 25/10/2021 - 12:35 pm - 1:35 pm
Cancer – A very supportive weekly session - 26/10/2021 - 10:45 am - 12:00 pm
Feel Calm Yoga - 26/10/2021 - 5:45 pm - 6:55 pm
Tuesday Evening Course in Miracles - 26/10/2021 - 7:00 pm - 9:00 pm
Precision Yoga & Pranayama - 27/10/2021 - 9:20 am - 10:12 am
Deep Relaxation - 27/10/2021 - 1:00 pm - 1:40 pm
You and Your Addictions – who is the boss? - 28/10/2021 - 12:00 pm - 1:30 pm
Film: A New Earth: Awakening to Your Life's Purpose - 28/10/2021 - 1:00 pm - 3:00 pm
Wu Style Tai Chi - 29/10/2021 - 11:30 am - 12:30 pm
Building Energy Through KiGong - 29/10/2021 - 12:35 pm - 1:35 pm
Deep Relaxation - 29/10/2021 - 1:00 pm - 1:40 pm
Compassionate Communication (NVC Workshop) – making connections - 30/10/2021 - 9:30 am - 5:00 pm
Self-Healing: A Metamorphosis - 30/10/2021 - 9:30 am - 1:30 pm
Wu Style Tai Chi - 01/11/2021 - 11:30 am - 12:30 pm
Building Energy Through KiGong - 01/11/2021 - 12:35 pm - 1:35 pm
Cancer – A very supportive weekly session - 02/11/2021 - 10:45 am - 12:00 pm
Feel Calm Yoga - 02/11/2021 - 5:45 pm - 6:55 pm
Tuesday Evening Course in Miracles - 02/11/2021 - 7:00 pm - 9:00 pm
Precision Yoga & Pranayama - 03/11/2021 - 9:20 am - 10:12 am
Deep Relaxation - 03/11/2021 - 1:00 pm - 1:40 pm
Great Techniques for Kids AND Parents - 04/11/2021 - 10:00 am - 11:30 am
Film: Proven: Healing Breakthroughs, Backed by Science Episode 1 - 04/11/2021 - 1:00 pm - 3:00 pm
Relaxation and Tranquillity - 04/11/2021 - 6:00 pm - 6:40 pm
Wu Style Tai Chi - 05/11/2021 - 11:30 am - 12:30 pm
Building Energy Through KiGong - 05/11/2021 - 12:35 pm - 1:35 pm
Deep Relaxation - 05/11/2021 - 1:00 pm - 1:40 pm
Film: Proven: Healing Breakthroughs, Backed by Science Episode 1 - 05/11/2021 - 6:00 pm - 7:30 pm
Success in Relationships and Partnership - 06/11/2021 - 10:00 am - 1:00 pm
Understanding Emotions - 06/11/2021 - 2:00 pm - 4:30 pm
Why Do We Interact Well with Some People – and the opposite with others? - 06/11/2021 - 2:30 pm - 4:45 pm
Meditation and Sound Healing - 07/11/2021 - 9:45 am - 1:00 pm
Wu Style Tai Chi - 08/11/2021 - 11:30 am - 12:30 pm
Building Energy Through KiGong - 08/11/2021 - 12:35 pm - 1:35 pm
Cancer – A very supportive weekly session - 09/11/2021 - 10:45 am - 12:00 pm
Feel Calm Yoga - 09/11/2021 - 5:45 pm - 6:55 pm
Reclaim Your Life - 09/11/2021 - 6:30 pm - 9:30 pm
Tuesday Evening Course in Miracles - 09/11/2021 - 7:00 pm - 9:00 pm
Precision Yoga & Pranayama - 10/11/2021 - 9:20 am - 10:12 am
Deep Relaxation - 10/11/2021 - 1:00 pm - 1:40 pm
Sound Healing – Meditation/Relaxation - 10/11/2021 - 6:30 pm - 7:45 pm
Relaxation and Tranquillity - 11/11/2021 - 6:00 pm - 6:40 pm
Wu Style Tai Chi - 12/11/2021 - 11:30 am - 12:30 pm
Building Energy Through KiGong - 12/11/2021 - 12:35 pm - 1:35 pm
Deep Relaxation - 12/11/2021 - 1:00 pm - 1:40 pm
Energy Self-Healing - 13/11/2021 - 1:30 pm - 4:00 pm
Gut Health – So Vital - 13/11/2021 - 1:30 pm - 4:00 pm
Wu Style Tai Chi - 15/11/2021 - 11:30 am - 12:30 pm
Building Energy Through KiGong - 15/11/2021 - 12:35 pm - 1:35 pm
Cancer – A very supportive weekly session - 16/11/2021 - 10:45 am - 12:00 pm
Feel Calm Yoga - 16/11/2021 - 5:45 pm - 6:55 pm
Homeopathy – One of the most used medicines - 16/11/2021 - 6:00 pm - 7:30 pm
Tuesday Evening Course in Miracles - 16/11/2021 - 7:00 pm - 9:00 pm
Precision Yoga & Pranayama - 17/11/2021 - 9:20 am - 10:12 am
Qi Gong for A Healthy Body and Peaceful Mind - 17/11/2021 - 10:45 am - 12:00 pm
Deep Relaxation - 17/11/2021 - 1:00 pm - 1:40 pm
A Bridge to New Possibilities - 17/11/2021 - 6:30 pm - 8:30 pm
Mantras/Chanting and Meditation - 17/11/2021 - 7:00 pm - 8:30 pm
The Ageing Process – Exploring the Possibilities. - 18/11/2021 - 10:00 am - 1:30 pm
Relaxation and Tranquillity - 18/11/2021 - 6:00 pm - 6:40 pm
Advanced Core Belief Balancing - 18/11/2021 - 6:45 pm - 9:00 pm
Wu Style Tai Chi - 19/11/2021 - 11:30 am - 12:30 pm
Building Energy Through KiGong - 19/11/2021 - 12:35 pm - 1:35 pm
Deep Relaxation - 19/11/2021 - 1:00 pm - 1:40 pm
Active Gratitude – focusing on what really matters to you - 19/11/2021 - 6:00 pm - 8:00 pm
Opening Your Heart to Love – Part 2 - 20/11/2021 - 9:30 am - 1:00 pm
Exploring Hope – Overcoming Anxiety - 20/11/2021 - 10:00 am - 12:30 pm
People Pleasers – This is For YOU - 20/11/2021 - 10:00 am - 1:00 pm
Your Inner Power and Strength Is Real - 20/11/2021 - 1:15 pm - 5:15 pm
Sound Healing – Meditation/Relaxation - 20/11/2021 - 2:00 pm - 3:15 pm
Wu Style Tai Chi - 22/11/2021 - 11:30 am - 12:30 pm
Building Energy Through KiGong - 22/11/2021 - 12:35 pm - 1:35 pm
Cancer – A very supportive weekly session - 23/11/2021 - 10:45 am - 12:00 pm
Feel Calm Yoga - 23/11/2021 - 5:45 pm - 6:55 pm
That Fear of Speaking to Groups - 23/11/2021 - 7:00 pm - 9:00 pm
Tuesday Evening Course in Miracles - 23/11/2021 - 7:00 pm - 9:00 pm
Precision Yoga & Pranayama - 24/11/2021 - 9:20 am - 10:12 am
Deep Relaxation - 24/11/2021 - 1:00 pm - 1:40 pm
Shine Your Light - 24/11/2021 - 6:45 pm - 8:45 pm
You and Your Addictions – who is the boss? - 25/11/2021 - 12:00 pm - 1:30 pm
Relaxation and Tranquillity - 25/11/2021 - 6:00 pm - 6:40 pm
50 Years of Helping Thousands to Heal - 25/11/2021 - 6:30 pm - 8:45 pm
Wu Style Tai Chi - 26/11/2021 - 11:30 am - 12:30 pm
Building Energy Through KiGong - 26/11/2021 - 12:35 pm - 1:35 pm
Deep Relaxation - 26/11/2021 - 1:00 pm - 1:40 pm
Introduction to Reflexology - 27/11/2021 - 9:30 am - 1:00 pm
Unlock The Power of Your Pelvic Floor - 27/11/2021 - 9:30 am - 12:30 pm
Quietening a Busy Mind - 27/11/2021 - 2:00 pm - 4:30 pm
Wu Style Tai Chi - 29/11/2021 - 11:30 am - 12:30 pm
Building Energy Through KiGong - 29/11/2021 - 12:35 pm - 1:35 pm
Resetting Myself - 30/11/2021 - 6:30 am - 8:45 am
Cancer – A very supportive weekly session - 30/11/2021 - 10:45 am - 12:00 pm
Feel Calm Yoga - 30/11/2021 - 5:45 pm - 6:55 pm
Dyslexia, Depression and Vibrational Medicine - 30/11/2021 - 6:00 pm - 8:30 pm
Tuesday Evening Course in Miracles - 30/11/2021 - 7:00 pm - 9:00 pm
Precision Yoga & Pranayama - 01/12/2021 - 9:20 am - 10:12 am
Deep Relaxation - 01/12/2021 - 1:00 pm - 1:40 pm
Vision Board – Adventuring into the New Year - 02/12/2021 - 10:00 am - 12:30 pm
Film: Love Medicine and Miracles - 02/12/2021 - 1:00 pm - 3:00 pm
Relaxation and Tranquillity - 02/12/2021 - 6:00 pm - 6:40 pm
Wu Style Tai Chi - 03/12/2021 - 11:30 am - 12:30 pm
Building Energy Through KiGong - 03/12/2021 - 12:35 pm - 1:35 pm
Deep Relaxation - 03/12/2021 - 1:00 pm - 1:40 pm
Film: Love Medicine and Miracles - 03/12/2021 - 6:00 pm - 7:45 pm
Challenges of Change – Using Adversity to Shift Old Patterns - 04/12/2021 - 10:00 am - 1:00 pm
Vaccines and your body – friend AND foe - 04/12/2021 - 10:00 am - 1:00 pm
Sound Healing – Meditation/Relaxation - 04/12/2021 - 2:00 pm - 3:15 pm
Loving What Is – The Work of Byron Katie - 04/12/2021 - 2:30 pm - 5:00 pm
Meditation and Sound Healing - 05/12/2021 - 9:45 am - 1:00 pm
Wu Style Tai Chi - 06/12/2021 - 11:30 am - 12:30 pm
Building Energy Through KiGong - 06/12/2021 - 12:35 pm - 1:35 pm
Cancer – A very supportive weekly session - 07/12/2021 - 10:45 am - 12:00 pm
Feel Calm Yoga - 07/12/2021 - 5:45 pm - 6:55 pm
Tuesday Evening Course in Miracles - 07/12/2021 - 7:00 pm - 9:00 pm
Precision Yoga & Pranayama - 08/12/2021 - 9:20 am - 10:12 am
Deep Relaxation - 08/12/2021 - 1:00 pm - 1:40 pm
Sound Healing – Meditation/Relaxation - 08/12/2021 - 6:30 pm - 7:45 pm
Release and Let Go - 09/12/2021 - 11:00 am - 1:00 pm
Film: The Economics of Happiness - 09/12/2021 - 1:00 pm - 3:00 pm
Relaxation and Tranquillity - 09/12/2021 - 6:00 pm - 6:40 pm
Wu Style Tai Chi - 10/12/2021 - 11:30 am - 12:30 pm
Building Energy Through KiGong - 10/12/2021 - 12:35 pm - 1:35 pm
Deep Relaxation - 10/12/2021 - 1:00 pm - 1:40 pm
Film: A New Earth: Awakening to Your Life's Purpose - 10/12/2021 - 6:00 pm - 7:45 pm
Bones For Life – Restore the Spring in your Step - 11/12/2021 - 9:30 am - 12:30 pm
Our Lives – A new chapter every 7 years – Read Your Life Like a Book - 11/12/2021 - 10:00 am - 1:00 pm
Nature Journaling for Connection and Self-Care - 11/12/2021 - 2:00 pm - 4:30 pm
Getting to Sleep – Staying Asleep - 11/12/2021 - 2:30 pm - 4:45 pm
Don't Be Nice, Be Real – Balancing Passion for Self with Compassion for Others - 12/12/2021 - 9:30 am - 5:00 pm
Rock and Water – For Boys and Girls 8-12yrs - 13/12/2021 - 9:30 am - 12:30 pm
Cancer – A very supportive weekly session - 14/12/2021 - 10:45 am - 12:00 pm
Feel Calm Yoga - 14/12/2021 - 5:45 pm - 6:55 pm
The New Year – Let's See What Is Possible - 14/12/2021 - 6:00 pm - 8:00 pm
Tuesday Evening Course in Miracles - 14/12/2021 - 7:00 pm - 9:00 pm
Precision Yoga & Pranayama - 15/12/2021 - 9:20 am - 10:12 am
Deep Relaxation - 15/12/2021 - 1:00 pm - 1:40 pm
Shine Your Light - 15/12/2021 - 6:45 pm - 8:45 pm
Film: Proven: Healing Breakthroughs, Backed by Science Episode 2 - 16/12/2021 - 1:00 pm - 3:00 pm
Relaxation and Tranquillity - 16/12/2021 - 6:00 pm - 6:40 pm
Deep Relaxation - 17/12/2021 - 1:00 pm - 1:40 pm
Film: Proven: Healing Breakthroughs, Backed by Science Episode 2 - 17/12/2021 - 6:00 pm - 7:30 pm
Anxiety and Stress – Finding Answers - 18/12/2021 - 1:00 pm - 5:00 pm
Sound Healing – Meditation/Relaxation - 18/12/2021 - 2:00 pm - 3:15 pm
Cancer – A very supportive weekly session - 21/12/2021 - 10:45 am - 12:00 pm
Feel Calm Yoga - 21/12/2021 - 5:45 pm - 6:55 pm
Precision Yoga & Pranayama - 22/12/2021 - 9:20 am - 10:12 am
Deep Relaxation - 22/12/2021 - 1:00 pm - 1:40 pm
Shine Your Light at Christmas - 22/12/2021 - 6:45 pm - 8:45 pm
You and Your Addictions – who is the boss? - 23/12/2021 - 12:00 pm - 1:30 pm
Relaxation and Meditation - 24/12/2021 - 12:30 pm - 1:30 pm
Deep Relaxation - 24/12/2021 - 1:00 pm - 1:40 pm