Anxiety

Upcoming Events

Deep Relaxation - 29/01/2020 - 1:00 pm - 1:40 pm
Deep Relaxation - 29/01/2020 - 6:00 pm - 6:40 pm
Treasure Mapping – For 2020 - 30/01/2020 - 10:00 am - 1:00 pm
Freeing Yourself With Feldenkrais - 31/01/2020 - 10:00 am - 11:00 am
Deep Relaxation - 31/01/2020 - 1:00 pm - 1:40 pm
Keeping Healthy Boundaries - 01/02/2020 - 10:00 am - 1:00 pm
Body Talk – What is your anxiety trying to tell you? - 01/02/2020 - 1:30 pm - 5:00 pm
Depression – A Different and Human Approach - 02/02/2020 - 10:00 am - 1:00 pm
Deep Relaxation - 03/02/2020 - 1:00 pm - 1:40 pm
Deep Relaxation - 03/02/2020 - 1:00 pm - 1:40 pm
Yoga for Beginners - 04/02/2020 - 11:15 am - 12:15 pm
Healing Meditation – Relax, Visualise and Heal - 04/02/2020 - 12:30 pm - 1:00 pm
A Course in Miracles Study Group - 04/02/2020 - 7:00 pm - 9:00 pm
Deep Relaxation - 05/02/2020 - 1:00 pm - 1:40 pm
Deep Relaxation - 05/02/2020 - 6:00 pm - 6:40 pm
Vaccines and your body – friend AND foe - 06/02/2020 - 10:00 am - 12:30 pm
Speaking to Groups – Looking Professional - 06/02/2020 - 7:00 pm - 9:00 pm
Freeing Yourself With Feldenkrais - 07/02/2020 - 10:00 am - 11:00 am
Deep Relaxation - 07/02/2020 - 1:00 pm - 1:40 pm
Second Chance Workshop - 08/02/2020 - 10:00 am - 3:00 pm
The Joy of Colour - 08/02/2020 - 10:00 am - 3:30 pm
Anxiety and Stress – Finding Answers - 08/02/2020 - 1:00 pm - 5:00 pm
Deep Relaxation - 10/02/2020 - 1:00 pm - 1:40 pm
Deep Relaxation - 10/02/2020 - 1:00 pm - 1:40 pm
Yoga for Beginners - 11/02/2020 - 11:15 am - 12:15 pm
Healing Meditation – Relax, Visualise and Heal - 11/02/2020 - 12:30 pm - 1:00 pm
A Course in Miracles Study Group - 11/02/2020 - 7:00 pm - 9:00 pm
Deep Relaxation - 12/02/2020 - 1:00 pm - 1:40 pm
Deep Relaxation - 12/02/2020 - 6:00 pm - 6:40 pm
Tune Up for 2020 - 12/02/2020 - 6:30 pm - 9:00 pm
How to Handle Controlling and Manipulating People - 13/02/2020 - 6:45 pm - 9:00 pm
Freeing Yourself With Feldenkrais - 14/02/2020 - 10:00 am - 11:00 am
Deep Relaxation - 14/02/2020 - 1:00 pm - 1:40 pm
Healing Touch - 15/02/2020 - 2:00 pm - 5:00 pm
Loving What Is – The Work of Byron Katie - 15/02/2020 - 2:30 pm - 5:00 pm
Free Yourself in Relationships with The Work of Byron Katie - 16/02/2020 - 9:30 am - 5:00 pm
Boot Camp for Mental Fitness - 16/02/2020 - 10:00 am - 1:00 pm
Sound Healing - Meditation/Relaxation - 16/02/2020 - 2:00 pm - 3:15 pm
Deep Relaxation - 17/02/2020 - 1:00 pm - 1:40 pm
Deep Relaxation - 17/02/2020 - 1:00 pm - 1:40 pm
Yoga for Beginners - 18/02/2020 - 11:15 am - 12:15 pm
Healing Meditation – Relax, Visualise and Heal - 18/02/2020 - 12:30 pm - 1:00 pm
Women Feeling Confident and Empowered - 18/02/2020 - 6:45 pm - 9:00 pm
A Course in Miracles Study Group - 18/02/2020 - 7:00 pm - 9:00 pm
Deep Relaxation - 19/02/2020 - 1:00 pm - 1:40 pm
Deep Relaxation - 19/02/2020 - 6:00 pm - 6:40 pm
Eating Issues – understanding them – Karla's Book Launch - 19/02/2020 - 7:00 pm - 8:30 pm
Relieve that Anxiety because your KIDS CAN - 20/02/2020 - 10:00 am - 11:30 am
Film: May I Be Frank - 20/02/2020 - 1:00 pm - 3:00 pm
Freeing Yourself With Feldenkrais - 21/02/2020 - 10:00 am - 11:00 am
Deep Relaxation - 21/02/2020 - 1:00 pm - 1:40 pm
Film: May I Be Frank - 21/02/2020 - 6:30 pm - 8:15 pm
A Morning of Mindfulness - 22/02/2020 - 9:30 am - 1:30 pm
Couple Magic! - 22/02/2020 - 9:30 am - 12:30 pm
Resilience In Grief and Loss Workshop - 22/02/2020 - 1:00 pm - 5:00 pm
Getting to Sleep – Staying Asleep - 22/02/2020 - 2:00 pm - 4:00 pm
A. C. E. Course - 24/02/2020 - 12:00 pm - 1:30 pm
Deep Relaxation - 24/02/2020 - 1:00 pm - 1:40 pm
Deep Relaxation - 24/02/2020 - 1:00 pm - 1:40 pm
Yoga for Beginners - 25/02/2020 - 11:15 am - 12:15 pm
Healing Meditation – Relax, Visualise and Heal - 25/02/2020 - 12:30 pm - 1:00 pm
A Course in Miracles Study Group - 25/02/2020 - 7:00 pm - 9:00 pm
Qi Gong for A Healthy Body and Peaceful Mind - 26/02/2020 - 10:00 am - 10:15 am
Deep Relaxation - 26/02/2020 - 1:00 pm - 1:40 pm
Deep Relaxation - 26/02/2020 - 6:00 pm - 6:40 pm
Sound Healing - Meditation/Relaxation - 26/02/2020 - 6:30 pm - 7:45 pm
Chinese Brush Painting - 27/02/2020 - 10:00 am - 12:30 pm
Claiming The Power of The Soul: Why we don't hear what we need to know - 27/02/2020 - 6:30 pm - 9:00 pm
The Enneagram – Understanding Yourself & Others - 27/02/2020 - 7:15 pm - 9:30 pm
Freeing Yourself With Feldenkrais - 28/02/2020 - 10:00 am - 11:00 am
Deep Relaxation - 28/02/2020 - 1:00 pm - 1:40 pm
Human Crisis and Spiritual Opportunity - 28/02/2020 - 7:00 pm - 9:30 pm
Dowsing For Answers - 29/02/2020 - 10:00 am - 12:30 pm
Letting Go and Releasing - 29/02/2020 - 2:00 pm - 4:00 pm
Understanding Emotions - 29/02/2020 - 2:00 pm - 4:30 pm
Reclaim Your Life - 01/03/2020 - 1:00 pm - 4:00 pm
Deep Relaxation - 02/03/2020 - 1:00 pm - 1:40 pm
Deep Relaxation - 02/03/2020 - 1:00 pm - 1:40 pm
Yoga for Beginners - 03/03/2020 - 11:15 am - 12:15 pm
Healing Meditation – Relax, Visualise and Heal - 03/03/2020 - 12:30 pm - 1:00 pm
A Course in Miracles Study Group - 03/03/2020 - 7:00 pm - 9:00 pm
Deep Relaxation - 04/03/2020 - 1:00 pm - 1:40 pm
Deep Relaxation - 04/03/2020 - 6:00 pm - 6:40 pm
Film: Spontaneous Evolution - 05/03/2020 - 1:00 pm - 3:00 pm
Freeing Yourself With Feldenkrais - 06/03/2020 - 10:00 am - 11:00 am
Deep Relaxation - 06/03/2020 - 1:00 pm - 1:40 pm
Film: Spontaneous Evolution - 06/03/2020 - 6:30 pm - 8:15 pm
Autism – Recovery Is Possible – A Session Full of Hope - 07/03/2020 - 10:00 am - 12:30 pm
Breathing For Improved Health - 07/03/2020 - 10:00 am - 12:30 pm
Your Inner Power is Real – Finding It and Feeling It - 07/03/2020 - 1:00 pm - 5:00 pm
Does Your Family Confuse You? - 07/03/2020 - 1:30 pm - 5:00 pm
Relaxation and Meditation - 07/03/2020 - 1:30 pm - 4:30 pm
Deep Relaxation - 09/03/2020 - 1:00 pm - 1:40 pm
Deep Relaxation - 09/03/2020 - 1:00 pm - 1:40 pm
Yoga for Beginners - 10/03/2020 - 11:15 am - 12:15 pm
Healing Meditation – Relax, Visualise and Heal - 10/03/2020 - 12:30 pm - 1:00 pm
Bring Your Anxiety - 10/03/2020 - 5:30 pm - 6:50 pm
A Course in Miracles Study Group - 10/03/2020 - 7:00 pm - 9:00 pm
Deep Relaxation - 11/03/2020 - 1:00 pm - 1:40 pm
Deep Relaxation - 11/03/2020 - 6:00 pm - 6:40 pm
Film: Get Your Shift Together – Part 3 - 12/03/2020 - 1:00 pm - 3:00 pm
Keeping Healthy Boundaries - 12/03/2020 - 6:00 pm - 9:00 pm
Advanced How to Handle Controlling and Manipulating People - 12/03/2020 - 6:45 pm - 9:00 pm
Freeing Yourself With Feldenkrais - 13/03/2020 - 10:00 am - 11:00 am
Deep Relaxation - 13/03/2020 - 1:00 pm - 1:40 pm
Film: Get Your Shift Together – Part 3 - 13/03/2020 - 6:30 pm - 8:15 pm
Letting Go After Separation – What has grief got to do with it? - 14/03/2020 - 10:30 am - 1:00 pm
Parenting After Separation – Will the kids be okay? - 14/03/2020 - 2:00 pm - 4:30 pm
Sound Healing - Meditation/Relaxation - 14/03/2020 - 2:00 pm - 3:15 pm
Free Up and Open Up Your Voice – and really sing - 15/03/2020 - 9:30 am - 12:30 pm
A Course in Miracles – Q and A - 15/03/2020 - 10:00 am - 12:30 pm
Deep Relaxation - 16/03/2020 - 1:00 pm - 1:40 pm
Deep Relaxation - 16/03/2020 - 1:00 pm - 1:40 pm
Yoga for Beginners - 17/03/2020 - 11:15 am - 12:15 pm
Healing Meditation – Relax, Visualise and Heal - 17/03/2020 - 12:30 pm - 1:00 pm
Co-Dependency: The mother of all addictions - 17/03/2020 - 6:30 pm - 8:30 pm
A Course in Miracles Study Group - 17/03/2020 - 7:00 pm - 9:00 pm
Mindfulness Meditation - 17/03/2020 - 7:00 pm - 8:30 pm
Dyslexia, Depression and Vibrational Medicine - 18/03/2020 - 10:00 am - 12:30 pm
Deep Relaxation - 18/03/2020 - 1:00 pm - 1:40 pm
Deep Relaxation - 18/03/2020 - 6:00 pm - 6:40 pm
Insights and Overview of Compassionate Communication - 18/03/2020 - 7:00 pm - 9:30 pm
Film: Get Your Shift Together – Part 4 - 19/03/2020 - 1:00 pm - 3:00 pm
Gut Health – So Vital - 19/03/2020 - 6:00 pm - 8:30 pm
Ayurveda For Over 50s - 20/03/2020 - 9:30 am - 12:00 pm
Freeing Yourself With Feldenkrais - 20/03/2020 - 10:00 am - 11:00 am
Deep Relaxation - 20/03/2020 - 1:00 pm - 1:40 pm
Film: Get Your Shift Together – Part 4 - 20/03/2020 - 6:30 pm - 8:30 pm
Deep Relaxation - 23/03/2020 - 1:00 pm - 1:40 pm
Deep Relaxation - 23/03/2020 - 1:00 pm - 1:40 pm
Yoga for Beginners - 24/03/2020 - 11:15 am - 12:15 pm
Healing Meditation – Relax, Visualise and Heal - 24/03/2020 - 12:30 pm - 1:00 pm
A Course in Miracles Study Group - 24/03/2020 - 7:00 pm - 9:00 pm
Qi Gong for A Healthy Body and Peaceful Mind - 25/03/2020 - 10:00 am - 10:15 am
Deep Relaxation - 25/03/2020 - 1:00 pm - 1:40 pm
Deep Relaxation - 25/03/2020 - 6:00 pm - 6:40 pm
Sound Healing - Meditation/Relaxation - 25/03/2020 - 6:30 pm - 7:45 pm
Freeing Yourself With Feldenkrais - 27/03/2020 - 10:00 am - 11:00 am
Deep Relaxation - 27/03/2020 - 1:00 pm - 1:40 pm
Compassionate Communication – (NVC Workshop) – making connections - 28/03/2020 - 9:30 am - 5:00 pm
Fear and Worry and Finding Solutions - 28/03/2020 - 2:00 pm - 4:30 pm
From Head to Heart - 29/03/2020 - 2:00 pm - 3:30 pm
A. C. E. Course - 30/03/2020 - 12:00 pm - 1:30 pm
Deep Relaxation - 30/03/2020 - 1:00 pm - 1:40 pm
Deep Relaxation - 30/03/2020 - 1:00 pm - 1:40 pm
Yoga for Beginners - 31/03/2020 - 11:15 am - 12:15 pm
Healing Meditation – Relax, Visualise and Heal - 31/03/2020 - 12:30 pm - 1:00 pm
A Course in Miracles Study Group - 31/03/2020 - 7:00 pm - 9:00 pm
Deep Relaxation - 01/04/2020 - 1:00 pm - 1:40 pm
Deep Relaxation - 01/04/2020 - 6:00 pm - 6:40 pm
Freeing Yourself With Feldenkrais - 03/04/2020 - 10:00 am - 11:00 am
Deep Relaxation - 03/04/2020 - 1:00 pm - 1:40 pm
The Secrets of Passive Power: How not to give your power away! - 03/04/2020 - 6:30 pm - 9:00 pm
Keeping Healthy Boundaries - 04/04/2020 - 10:00 am - 1:00 pm
Sound Healing - Meditation/Relaxation - 04/04/2020 - 2:00 pm - 3:15 pm
The Fear of Flying - 04/04/2020 - 2:00 pm - 4:30 pm
Deep Relaxation - 06/04/2020 - 1:00 pm - 1:40 pm
Deep Relaxation - 06/04/2020 - 1:00 pm - 1:40 pm
Yoga for Beginners - 07/04/2020 - 11:15 am - 12:15 pm
Healing Meditation – Relax, Visualise and Heal - 07/04/2020 - 12:30 pm - 1:00 pm
A Course in Miracles Study Group - 07/04/2020 - 7:00 pm - 9:00 pm
Deep Relaxation - 08/04/2020 - 1:00 pm - 1:40 pm
Deep Relaxation - 08/04/2020 - 6:00 pm - 6:40 pm
Freeing Yourself With Feldenkrais - 10/04/2020 - 10:00 am - 11:00 am
Deep Relaxation - 10/04/2020 - 1:00 pm - 1:40 pm
Deep Relaxation - 15/04/2020 - 1:00 pm - 1:40 pm
Deep Relaxation - 15/04/2020 - 6:00 pm - 6:40 pm
Freeing Yourself With Feldenkrais - 17/04/2020 - 10:00 am - 11:00 am
Deep Relaxation - 17/04/2020 - 1:00 pm - 1:40 pm
Anxiety and Stress – Finding Answers - 18/04/2020 - 1:00 pm - 5:00 pm
Deep Relaxation - 22/04/2020 - 1:00 pm - 1:40 pm
Deep Relaxation - 22/04/2020 - 6:00 pm - 6:40 pm
Sound Healing - Meditation/Relaxation - 22/04/2020 - 6:30 pm - 7:45 pm
Qi Gong for A Healthy Body and Peaceful Mind - 29/04/2020 - 10:00 am - 10:15 am
Deep Relaxation - 29/04/2020 - 1:00 pm - 1:40 pm
Deep Relaxation - 29/04/2020 - 6:00 pm - 6:40 pm