Anxiety

Upcoming Events

Tuesday Evening Course in Miracles - 31/01/2023 - 7:00 pm - 9:00 pm
Deep Relaxation - 01/02/2023 - 1:00 pm - 1:40 pm
Film: Mindfulness Movie - 02/02/2023 - 1:00 pm - 3:00 pm
The Enneagram – Invaluable Personality Insights Introductory Evening - 02/02/2023 - 7:00 pm - 9:00 pm
Deep Relaxation - 03/02/2023 - 1:00 pm - 1:40 pm
Growing Self Compassion – Putting ourselves on the Gratitude List - 04/02/2023 - 10:00 am - 12:30 pm
Quietening a Busy Mind - 04/02/2023 - 2:00 pm - 4:30 pm
Tuesday Evening Course in Miracles - 07/02/2023 - 7:00 pm - 9:00 pm
Deep Relaxation - 08/02/2023 - 1:00 pm - 1:40 pm
Feng Shui – Home Harmony - 08/02/2023 - 6:00 pm - 8:00 pm
Sound Healing – Meditation/Relaxation - 08/02/2023 - 6:30 pm - 7:45 pm
The Enneagram – Invaluable Personality Insights 9-week Program - 09/02/2023 - 7:00 pm - 9:00 pm
Deep Relaxation - 10/02/2023 - 1:00 pm - 1:40 pm
Film: Mindfulness Movie - 10/02/2023 - 6:00 pm - 7:30 pm
Exploring Hope – Overcoming Anxiety - 11/02/2023 - 10:00 am - 12:30 pm
Fear and Worry -Finding Answers - 11/02/2023 - 2:00 pm - 4:30 pm
Nature Journaling for Connection and Self-Care - 11/02/2023 - 2:00 pm - 4:30 pm
Sound Healing – Meditation/Relaxation - 11/02/2023 - 2:00 pm - 3:15 pm
Tuesday Evening Course in Miracles - 14/02/2023 - 7:00 pm - 9:00 pm
Deep Relaxation - 15/02/2023 - 1:00 pm - 1:40 pm
Mantras/Chanting and Meditation - 15/02/2023 - 6:00 pm - 7:30 pm
Film: Finding Joe - 16/02/2023 - 1:00 pm - 3:00 pm
Deep Relaxation - 17/02/2023 - 1:00 pm - 1:40 pm
Girl Talk (for girls 12-20years) - 18/02/2023 - 9:30 am - 11:30 am
Introduction to Reflexology - 18/02/2023 - 9:30 am - 1:00 pm
A New Year - A New You - 18/02/2023 - 1:00 pm - 5:00 pm
Why Do We Interact Well with Some People – and the opposite with others? - 18/02/2023 - 2:30 pm - 4:30 pm
Scrabble - Yes Scrabble - 21/02/2023 - 2:00 pm - 4:00 pm
Tuesday Evening Course in Miracles - 21/02/2023 - 7:00 pm - 9:00 pm
Deep Relaxation - 22/02/2023 - 1:00 pm - 1:40 pm
Kids Can – Parents Can - 23/02/2023 - 10:00 am - 11:30 am
Deep Relaxation - 24/02/2023 - 1:00 pm - 1:40 pm
Film: Finding Joe - 24/02/2023 - 6:00 pm - 7:30 pm
Introduction to Astrology - 25/02/2023 - 9:30 am - 1:00 pm
Unlock Your Future – Feeling free to move on - 25/02/2023 - 10:00 am - 12:30 pm
Sound Healing – Meditation/Relaxation - 25/02/2023 - 2:00 pm - 3:15 pm
Loving What Is – The Work of Byron Katie - 25/02/2023 - 2:30 pm - 5:00 pm
Free Yourself in Relationships – The Work of Byron Katie - 26/02/2023 - 9:30 am - 5:00 pm
Getting to Sleep – Getting Back To Sleep - 28/02/2023 - 5:30 pm - 7:30 pm
Tuesday Evening Course in Miracles - 28/02/2023 - 7:00 pm - 9:00 pm
Deep Relaxation - 01/03/2023 - 1:00 pm - 1:40 pm
Insights and Overview of Compassionate Communication - 01/03/2023 - 6:30 pm - 9:00 pm
Deep Relaxation - 03/03/2023 - 1:00 pm - 1:40 pm
Shine a Light on Your Life - 04/03/2023 - 1:00 pm - 5:00 pm
Oneironautic Lucid Dreaming - 04/03/2023 - 2:00 pm - 5:00 pm
The Fear of Flying - 07/03/2023 - 6:30 pm - 8:30 pm
Tuesday Evening Course in Miracles - 07/03/2023 - 7:00 pm - 9:00 pm
Deep Relaxation - 08/03/2023 - 1:00 pm - 1:40 pm
Sound Healing – Meditation/Relaxation - 08/03/2023 - 6:30 pm - 7:45 pm
50 Years of Helping Thousands to Heal - 09/03/2023 - 6:30 pm - 8:45 pm
Feng Shui – Home Harmony - 10/03/2023 - 10:30 am - 12:30 pm
Deep Relaxation - 10/03/2023 - 1:00 pm - 1:40 pm
Compassionate Communication (NVC Workshop) – making connections - 11/03/2023 - 12/03/2023 - 9:30 am - 5:00 pm
A Bridge to New Possibilities - 11/03/2023 - 10:00 am - 12:00 pm
Your Inner Strength Is Real - 11/03/2023 - 1:00 pm - 5:00 pm
Tuesday Evening Course in Miracles - 14/03/2023 - 7:00 pm - 9:00 pm
Deep Relaxation - 15/03/2023 - 1:00 pm - 1:40 pm
Mantras/Chanting and Meditation - 15/03/2023 - 6:00 pm - 7:30 pm
Film: The Magic Hand of Chance - 16/03/2023 - 1:00 pm - 3:00 pm
Deep Relaxation - 17/03/2023 - 1:00 pm - 1:40 pm
Self-Healing: A Metamorphosis - 18/03/2023 - 9:30 am - 1:00 pm
Intergalactic Self-Healing - 18/03/2023 - 2:00 pm - 5:00 pm
Sound Healing – Meditation/Relaxation - 18/03/2023 - 2:00 pm - 3:15 pm
Scrabble - Yes Scrabble - 21/03/2023 - 5:00 pm - 7:00 pm
Tuesday Evening Course in Miracles - 21/03/2023 - 7:00 pm - 9:00 pm
Deep Relaxation - 22/03/2023 - 1:00 pm - 1:40 pm
Deep Relaxation - 24/03/2023 - 1:00 pm - 1:40 pm
Film: The Magic Hand of Chance - 24/03/2023 - 6:00 pm - 7:30 pm
The Heart – Doorway to Health, Happingess and Love - 25/03/2023 - 9:30 am - 1:15 pm
Don't Leave a Mess – for Others - 25/03/2023 - 10:00 am - 12:30 pm
We All Yearn For Love - But Would We Recognise It? - 25/03/2023 - 10:00 am - 12:30 pm
Autism – ADHD and ADD – Recovery is Possible – A session full of hope - 25/03/2023 - 2:00 pm - 5:00 pm
Understanding Emotions - 25/03/2023 - 2:00 pm - 4:30 pm
Tuesday Evening Course in Miracles - 28/03/2023 - 7:00 pm - 9:00 pm
Deep Relaxation - 29/03/2023 - 1:00 pm - 1:40 pm
Film: Spontaneous Evolution - 30/03/2023 - 1:00 pm - 3:00 pm
Reclaim Your Life - 30/03/2023 - 6:00 pm - 9:00 pm
Deep Relaxation - 31/03/2023 - 1:00 pm - 1:40 pm
Film: Spontaneous Evolution - 31/03/2023 - 6:00 pm - 7:30 pm
Our Lives – A new chapter every 7 years – Read Your Life Like a Book - 01/04/2023 - 10:00 am - 1:00 pm
Understanding and using Complementary Therapies - 01/04/2023 - 1:00 pm - 4:30 pm
Sound Healing – Meditation/Relaxation - 01/04/2023 - 2:00 pm - 3:15 pm
Rock and Water – For Boys and Girls 8-12yrs - 03/04/2023 - 9:30 am - 12:30 pm
Tuesday Evening Course in Miracles - 04/04/2023 - 7:00 pm - 9:00 pm
Deep Relaxation - 05/04/2023 - 1:00 pm - 1:40 pm
Tuesday Evening Course in Miracles - 11/04/2023 - 7:00 pm - 9:00 pm
Deep Relaxation - 12/04/2023 - 1:00 pm - 1:40 pm
Sound Healing – Meditation/Relaxation - 12/04/2023 - 6:30 pm - 7:45 pm
Film: Proof of Truth - 13/04/2023 - 1:00 pm - 3:00 pm
Deep Relaxation - 14/04/2023 - 1:00 pm - 1:40 pm
Journaling – A Key for Healthy Living - 15/04/2023 - 10:00 am - 12:30 pm
Releasing and Letting Go - 15/04/2023 - 2:00 pm - 4:00 pm
Tuesday Evening Course in Miracles - 18/04/2023 - 7:00 pm - 9:00 pm
Deep Relaxation - 19/04/2023 - 1:00 pm - 1:40 pm
Mantras/Chanting and Meditation - 19/04/2023 - 6:00 pm - 7:30 pm
Deep Relaxation - 21/04/2023 - 1:00 pm - 1:40 pm
Film: Proof of Truth - 21/04/2023 - 6:00 pm - 7:30 pm
Introduction to Reflexology - 22/04/2023 - 1:30 pm - 5:00 pm
Sound Healing – Meditation/Relaxation - 22/04/2023 - 2:00 pm - 3:15 pm
Depression – A Different and Human Approach - 23/04/2023 - 10:00 am - 1:00 pm
Deep Relaxation - 26/04/2023 - 1:00 pm - 1:40 pm
Deep Relaxation - 28/04/2023 - 1:00 pm - 1:40 pm