Anxiety

Upcoming Events

Deep Relaxation - 22/05/2019 - 6:00 pm - 6:40 pm
Kids CAN Write, Spell and Read - 23/05/2019 - 10:00 am - 11:30 am
Deep Relaxation - 23/05/2019 - 1:00 pm - 1:40 pm
Freeing Yourself With Feldenkrais - 24/05/2019 - 10:00 am - 11:00 am
Yoga for Beginners - 24/05/2019 - 12:00 pm - 1:15 pm
Deep Relaxation - 24/05/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 24/05/2019 - 6:00 pm - 6:40 pm
Boot Camp for Mental Fitness - 25/05/2019 - 1:30 pm - 4:30 pm
Deep Listening - 26/05/2019 - 10:00 am - 4:00 pm
Mindfulness Meditation - 26/05/2019 - 10:00 am - 4:00 pm
A. C. E. Course - 27/05/2019 - 12:00 pm - 1:30 pm
Deep Relaxation - 27/05/2019 - 1:00 pm - 1:40 pm
Hatha Yoga – Start your week well - 27/05/2019 - 5:45 pm - 6:50 pm
Deep Relaxation - 27/05/2019 - 6:00 pm - 6:40 pm
Cancer – A very supportive weekly session - 28/05/2019 - 10:45 am - 12:00 pm
Healing Meditation – Relax, Visualise and Heal - 28/05/2019 - 12:15 pm - 12:45 pm
A Course in Miracles Study Group - 28/05/2019 - 7:00 pm - 9:00 pm
Deep Relaxation - 29/05/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 29/05/2019 - 6:00 pm - 6:40 pm
Sound Healing – Meditation/Relaxation - 29/05/2019 - 6:30 pm - 7:45 pm
Deep Relaxation - 30/05/2019 - 1:00 pm - 1:40 pm
Film: Tapping The Source - 30/05/2019 - 1:00 pm - 3:00 pm
Freeing Yourself With Feldenkrais - 31/05/2019 - 10:00 am - 11:00 am
Yoga for Beginners - 31/05/2019 - 12:00 pm - 1:15 pm
Deep Relaxation - 31/05/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 31/05/2019 - 6:00 pm - 6:40 pm
Film: Tapping The Source - 31/05/2019 - 6:30 pm - 8:30 pm
Couple Magic! - 01/06/2019 - 9:30 am - 12:30 pm
Keeping Healthy Boundaries - 01/06/2019 - 10:00 am - 1:00 pm
Eating - 01/06/2019 - 1:30 pm - 5:00 pm
Gut Health Made Easy - 01/06/2019 - 2:00 pm - 5:00 pm
Why Do We Interact Well With Some People – and the opposite with others? - 01/06/2019 - 2:30 pm - 4:30 pm
The Fear of Flying - 02/06/2019 - 2:00 pm - 4:30 pm
Deep Relaxation - 03/06/2019 - 1:00 pm - 1:40 pm
Hatha Yoga – Start your week well - 03/06/2019 - 5:45 pm - 6:50 pm
Deep Relaxation - 03/06/2019 - 6:00 pm - 6:40 pm
Cancer – A very supportive weekly session - 04/06/2019 - 10:45 am - 12:00 pm
Healing Meditation – Relax, Visualise and Heal - 04/06/2019 - 12:15 pm - 12:45 pm
A Course in Miracles Study Group - 04/06/2019 - 7:00 pm - 9:00 pm
Qi Gong for a Healthy Body and Peaceful Mind - 05/06/2019 - 10:00 am - 11:15 am
Deep Relaxation - 05/06/2019 - 1:00 pm - 1:40 pm
Qi Gong – the gentle way to health and fitness - 05/06/2019 - 2:00 pm - 3:00 pm
Deep Relaxation - 05/06/2019 - 6:00 pm - 6:40 pm
Deep Relaxation - 06/06/2019 - 1:00 pm - 1:40 pm
Letting Go and Releasing - 06/06/2019 - 7:00 pm - 9:00 pm
Freeing Yourself With Feldenkrais - 07/06/2019 - 10:00 am - 11:00 am
Yoga for Beginners - 07/06/2019 - 12:00 pm - 1:15 pm
Deep Relaxation - 07/06/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 07/06/2019 - 6:00 pm - 6:40 pm
Letting Go After Separation – What has grief got to do with it? - 08/06/2019 - 10:00 am - 12:30 pm
Accessing Your Inner Power - 08/06/2019 - 1:00 pm - 5:00 pm
Flourish at Work - 08/06/2019 - 1:30 pm - 5:00 pm
Sound Healing – Meditation/Relaxation - 09/06/2019 - 10:00 am - 11:15 am
Deep Relaxation - 10/06/2019 - 1:00 pm - 1:40 pm
Hatha Yoga – Start your week well - 10/06/2019 - 5:45 pm - 6:50 pm
Deep Relaxation - 10/06/2019 - 6:00 pm - 6:40 pm
Cancer – A very supportive weekly session - 11/06/2019 - 10:45 am - 12:00 pm
Healing Meditation – Relax, Visualise and Heal - 11/06/2019 - 12:15 pm - 12:45 pm
A Course in Miracles Study Group - 11/06/2019 - 7:00 pm - 9:00 pm
Deep Relaxation - 12/06/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 12/06/2019 - 6:00 pm - 6:40 pm
Deep Relaxation - 13/06/2019 - 1:00 pm - 1:40 pm
How to Handle Controlling and Manipulating People - 13/06/2019 - 6:45 pm - 9:00 pm
Freeing Yourself With Feldenkrais - 14/06/2019 - 10:00 am - 11:00 am
Deep Relaxation - 14/06/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 14/06/2019 - 6:00 pm - 6:40 pm
Resilience In Grief and Loss Workshop - 15/06/2019 - 1:15 pm - 5:15 pm
Deep Relaxation - 17/06/2019 - 1:00 pm - 1:40 pm
Hatha Yoga – Start your week well - 17/06/2019 - 5:45 pm - 6:50 pm
Deep Relaxation - 17/06/2019 - 6:00 pm - 6:40 pm
Cancer – A very supportive weekly session - 18/06/2019 - 10:45 am - 12:00 pm
Healing Meditation – Relax, Visualise and Heal - 18/06/2019 - 12:15 pm - 12:45 pm
A Course in Miracles Study Group - 18/06/2019 - 7:00 pm - 9:00 pm
Deep Relaxation - 19/06/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 19/06/2019 - 6:00 pm - 6:40 pm
Sound Healing – Meditation/Relaxation - 19/06/2019 - 6:30 pm - 7:45 pm
Deep Relaxation - 20/06/2019 - 1:00 pm - 1:40 pm
Freeing Yourself With Feldenkrais - 21/06/2019 - 10:00 am - 11:00 am
Deep Relaxation - 21/06/2019 - 1:00 pm - 1:40 pm
Deep Relaxation - 21/06/2019 - 6:00 pm - 6:40 pm
Loving What Is – The Work of Byron Katie - 22/06/2019 - 2:30 pm - 5:00 pm
Free Yourself in Relationships with The Work of Byron Katie - 23/06/2019 - 9:30 am - 5:00 pm
Introduction to Reflexology - 23/06/2019 - 1:00 pm - 4:30 pm
A. C. E. Course - 24/06/2019 - 12:00 pm - 1:30 pm
A Course in Miracles Study Group - 25/06/2019 - 7:00 pm - 9:00 pm
Parenting After Separation – Will the kids be okay? - 29/06/2019 - 10:00 am - 12:30 pm
Autism: Recovery is Possible - 29/06/2019 - 2:00 pm - 4:30 pm
Rock and Water – For Boys & Girls 8-12yrs - 01/07/2019 - 9:30 am - 12:30 pm
Healing Touch - 07/07/2019 - 2:00 pm - 4:30 pm
How to Handle Controlling and Manipulating People – Advanced Course - 11/07/2019 - 6:45 pm - 9:00 pm
Deep Listening - 13/07/2019 - 10:00 am - 4:00 pm
Speaking to Groups – With Skill and Confidence - 18/07/2019 - 7:00 pm - 9:00 pm
Breathing For Improved Health - 20/07/2019 - 10:00 am - 12:30 pm
The Courage to Say "No" - 20/07/2019 - 10:00 am - 12:00 pm
Relaxation and Meditation - 20/07/2019 - 1:30 pm - 4:30 pm
A Course in Miracles Study Group - 30/07/2019 - 7:00 pm - 9:00 pm
A Course in Miracles Study Group - 06/08/2019 - 7:00 pm - 9:00 pm
A Course in Miracles Study Group - 13/08/2019 - 7:00 pm - 9:00 pm
A Course in Miracles Study Group - 20/08/2019 - 7:00 pm - 9:00 pm