Upcoming Events
- Boot Camp for Mental Fitness - 24/02/2019 - 9:30 am - 12:30 pm
- Addictions – Exploring Answers - 25/02/2019 - 12:00 pm - 1:30 pm
- Deep Relaxation - 25/02/2019 - 1:00 pm - 1:40 pm
- Hatha Yoga – Start your week well - 25/02/2019 - 5:45 pm - 6:50 pm
- Deep Relaxation - 25/02/2019 - 6:00 pm - 6:40 pm
- Improving Your Health with Mindfulness - 25/02/2019 - 6:30 pm - 9:00 pm
- Relationships – What are they? - 25/02/2019 - 7:30 pm - 10:00 pm
- Healing Meditation – Relax, Visualise and Heal - 26/02/2019 - 12:15 pm - 12:45 pm
- A Course in Miracles Study Group - 26/02/2019 - 7:00 pm - 9:00 pm
- Deep Relaxation - 27/02/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 27/02/2019 - 6:00 pm - 6:40 pm
- Quietening Your Busy Mind - 27/02/2019 - 7:00 pm - 9:30 pm
- Deep Relaxation - 28/02/2019 - 1:00 pm - 1:40 pm
- Film: You Can Heal Your Life – Louise Hay - 28/02/2019 - 1:00 pm - 3:00 pm
- The Enneagram – Understanding Yourself & Others - 28/02/2019 - 7:15 pm - 9:30 pm
- Freeing Yourself With Feldenkrais - 01/03/2019 - 10:00 am - 11:00 am
- Deep Relaxation - 01/03/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 01/03/2019 - 6:00 pm - 6:40 pm
- Film: You Can Heal Your Life – Louise Hay - 01/03/2019 - 6:30 pm - 8:30 pm
- Letting Go and Releasing - 02/03/2019 - 11:00 am - 1:00 pm
- The Fear of Flying - 02/03/2019 - 2:00 pm - 4:30 pm
- Deep Relaxation - 04/03/2019 - 1:00 pm - 1:40 pm
- Hatha Yoga – Start your week well - 04/03/2019 - 5:45 pm - 6:50 pm
- Deep Relaxation - 04/03/2019 - 6:00 pm - 6:40 pm
- Healing Meditation – Relax, Visualise and Heal - 05/03/2019 - 12:15 pm - 12:45 pm
- Bring Your Anxiety - 05/03/2019 - 5:30 pm - 6:50 pm
- A Course in Miracles Study Group - 05/03/2019 - 7:00 pm - 9:00 pm
- Qi Gong – the gentle way to health and fitness - 06/03/2019 - 10:00 am - 11:00 am
- Deep Relaxation - 06/03/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 06/03/2019 - 6:00 pm - 6:40 pm
- Deep Relaxation - 07/03/2019 - 1:00 pm - 1:40 pm
- Freeing Yourself With Feldenkrais - 08/03/2019 - 10:00 am - 11:00 am
- Deep Relaxation - 08/03/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 08/03/2019 - 6:00 pm - 6:40 pm
- The Courage to Say "No" - 09/03/2019 - 10:00 am - 12:30 pm
- Sound Healing – Meditation/Relaxation - 10/03/2019 - 2:00 pm - 3:00 pm
- Deep Relaxation - 11/03/2019 - 1:00 pm - 1:40 pm
- Hatha Yoga – Start your week well - 11/03/2019 - 5:45 pm - 6:50 pm
- Deep Relaxation - 11/03/2019 - 6:00 pm - 6:40 pm
- Healing Meditation – Relax, Visualise and Heal - 12/03/2019 - 12:15 pm - 12:45 pm
- A Course in Miracles Study Group - 12/03/2019 - 7:00 pm - 9:00 pm
- Insights and Overview of Compassionate Communication - 12/03/2019 - 7:00 pm - 9:30 pm
- Deep Relaxation - 13/03/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 13/03/2019 - 6:00 pm - 6:40 pm
- Deep Relaxation - 14/03/2019 - 1:00 pm - 1:40 pm
- Film: The Tapping Solution - 14/03/2019 - 1:00 pm - 3:00 pm
- Ayurveda For Over 50s - 15/03/2019 - 9:30 am - 12:00 pm
- Freeing Yourself With Feldenkrais - 15/03/2019 - 10:00 am - 11:00 am
- Deep Relaxation - 15/03/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 15/03/2019 - 6:00 pm - 6:40 pm
- Film: The Tapping Solution - 15/03/2019 - 6:30 pm - 8:30 pm
- Resilience in Parenting Teens - 16/03/2019 - 9:30 am - 1:00 pm
- Shine a Light on Your Life - 16/03/2019 - 10:00 am - 4:00 pm
- Mindfulness Meditation - 17/03/2019 - 10:00 am - 4:00 pm
- Deep Relaxation - 18/03/2019 - 1:00 pm - 1:40 pm
- Hatha Yoga – Start your week well - 18/03/2019 - 5:45 pm - 6:50 pm
- Deep Relaxation - 18/03/2019 - 6:00 pm - 6:40 pm
- Intuition, Instinct and Feelings – Can we trust them? - 18/03/2019 - 7:30 pm - 10:00 pm
- Healing Meditation – Relax, Visualise and Heal - 19/03/2019 - 12:15 pm - 12:45 pm
- Gut Health Made Easy - 19/03/2019 - 6:00 pm - 9:00 pm
- A Course in Miracles Study Group - 19/03/2019 - 7:00 pm - 9:00 pm
- Deep Relaxation - 20/03/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 20/03/2019 - 6:00 pm - 6:40 pm
- Deep Relaxation - 21/03/2019 - 1:00 pm - 1:40 pm
- Film: Get Your SHIFT Together Part 3 - 21/03/2019 - 1:00 pm - 3:00 pm
- Advanced Core Beliefs Balancing - 21/03/2019 - 6:30 pm - 9:00 pm
- Freeing Yourself With Feldenkrais - 22/03/2019 - 10:00 am - 11:00 am
- Deep Relaxation - 22/03/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 22/03/2019 - 6:00 pm - 6:40 pm
- Film: Get Your SHIFT Together Part 3 - 22/03/2019 - 6:30 pm - 8:30 pm
- Dyslexia, Depression and Vibrational Medicine - 23/03/2019 - 10:00 am - 1:00 pm
- Flourish at Work - 23/03/2019 - 1:30 pm - 5:00 pm
- I Just Want to Sing - 23/03/2019 - 1:30 pm - 5:00 pm
- Addictions – Exploring Answers - 25/03/2019 - 12:00 pm - 1:30 pm
- Deep Relaxation - 25/03/2019 - 1:00 pm - 1:40 pm
- Hatha Yoga – Start your week well - 25/03/2019 - 5:45 pm - 6:50 pm
- Deep Relaxation - 25/03/2019 - 6:00 pm - 6:40 pm
- Healing Meditation – Relax, Visualise and Heal - 26/03/2019 - 12:15 pm - 12:45 pm
- A Course in Miracles Study Group - 26/03/2019 - 7:00 pm - 9:00 pm
- Deep Relaxation - 27/03/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 27/03/2019 - 6:00 pm - 6:40 pm
- Sound Healing – Meditation/Relaxation - 27/03/2019 - 6:45 pm - 7:45 pm
- Deep Relaxation - 28/03/2019 - 1:00 pm - 1:40 pm
- Film: Get Your SHIFT Together Part 4 - 28/03/2019 - 1:00 pm - 3:00 pm
- Get Your SHIFT Together Part 4 - 28/03/2019 - 1:00 pm - 3:00 pm
- Freeing Yourself With Feldenkrais - 29/03/2019 - 10:00 am - 11:00 am
- Deep Relaxation - 29/03/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 29/03/2019 - 6:00 pm - 6:40 pm
- Film: Get Your SHIFT Together Part 4 - 29/03/2019 - 6:30 pm - 8:45 pm
- Compassionate Communication – (NVC Workshop) – making connections - 30/03/2019 - 9:30 am - 5:00 pm
- Are You Stuck in A Rut? - 30/03/2019 - 10:00 am - 12:30 pm
- Eating - 30/03/2019 - 1:30 pm - 5:00 pm
- Depression – A Different and Human Approach - 31/03/2019 - 10:00 am - 1:00 pm
- Self Healing: A Metamorphosis - 31/03/2019 - 1:00 pm - 5:00 pm
- Deep Relaxation - 01/04/2019 - 1:00 pm - 1:40 pm
- Hatha Yoga – Start your week well - 01/04/2019 - 5:45 pm - 6:50 pm
- Deep Relaxation - 01/04/2019 - 6:00 pm - 6:40 pm
- Healing Meditation – Relax, Visualise and Heal - 02/04/2019 - 12:15 pm - 12:45 pm
- A Course in Miracles Study Group - 02/04/2019 - 7:00 pm - 9:00 pm
- Qi Gong – the gentle way to health and fitness - 03/04/2019 - 10:00 am - 11:00 am
- Deep Relaxation - 03/04/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 03/04/2019 - 6:00 pm - 6:40 pm
- What State Are You Living In? - 03/04/2019 - 6:30 pm - 9:00 pm
- Deep Relaxation - 04/04/2019 - 1:00 pm - 1:40 pm
- Freeing Yourself With Feldenkrais - 05/04/2019 - 10:00 am - 11:00 am
- Deep Relaxation - 05/04/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 05/04/2019 - 6:00 pm - 6:40 pm
- Liberate Your Voice - 06/04/2019 - 9:30 am - 12:30 pm
- Keeping Healthy Boundaries - 06/04/2019 - 10:00 am - 1:00 pm
- Deep Relaxation - 08/04/2019 - 1:00 pm - 1:40 pm
- Hatha Yoga – Start your week well - 08/04/2019 - 5:45 pm - 6:50 pm
- Deep Relaxation - 08/04/2019 - 6:00 pm - 6:40 pm
- Healing Meditation – Relax, Visualise and Heal - 09/04/2019 - 12:15 pm - 12:45 pm
- A Course in Miracles Study Group - 09/04/2019 - 7:00 pm - 9:00 pm
- Mindfulness Meditation - 09/04/2019 - 7:00 pm - 8:30 pm
- Deep Relaxation - 10/04/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 10/04/2019 - 6:00 pm - 6:40 pm
- Deep Relaxation - 11/04/2019 - 1:00 pm - 1:40 pm
- Ayurveda For Over 50s - 12/04/2019 - 9:30 am - 12:00 pm
- Freeing Yourself With Feldenkrais - 12/04/2019 - 10:00 am - 11:00 am
- Deep Relaxation - 12/04/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 12/04/2019 - 6:00 pm - 6:40 pm
- Anxiety and Stress – Finding Answers - 13/04/2019 - 1:00 pm - 5:00 pm
- Sound Healing – Meditation/Relaxation - 13/04/2019 - 2:00 pm - 3:00 pm
- Deep Relaxation - 15/04/2019 - 1:00 pm - 1:40 pm
- Hatha Yoga – Start your week well - 15/04/2019 - 5:45 pm - 6:50 pm
- Deep Relaxation - 15/04/2019 - 6:00 pm - 6:40 pm
- Healing Meditation – Relax, Visualise and Heal - 16/04/2019 - 12:15 pm - 12:45 pm
- A Course in Miracles Study Group - 16/04/2019 - 7:00 pm - 9:00 pm
- Deep Relaxation - 17/04/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 17/04/2019 - 6:00 pm - 6:40 pm
- Sound Healing – Meditation/Relaxation - 17/04/2019 - 6:45 pm - 7:45 pm
- Deep Relaxation - 18/04/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 24/04/2019 - 1:00 pm - 1:40 pm
- Deep Relaxation - 24/04/2019 - 6:00 pm - 6:40 pm
- Mantras/Chanting and Meditation - 26/04/2019 - 7:00 pm - 9:00 pm
- Resilience In Grief and Loss Workshop - 27/04/2019 - 12:30 pm - 5:00 pm
- Family and Systemic Constellations Workshop - 28/04/2019 - 9:30 am - 4:30 pm
- Introduction to Reflexology - 28/04/2019 - 1:00 pm - 4:30 pm