Date/Time
Date(s) - 20/12/2023
1:00 pm - 1:40 pm
Location
Relaxation Centre of Queensland
Categories
- Anxiety
- Brain-Health
- Breathing Techniques
- Confidence
- Depression
- Empowerment/Personal
- Encouragement
- Fear
- Health and Wellbeing
- Health/Healing
- Meditation
- Motivation
- Relaxation
- Sleeping-Better
- Spiritual/Growth
Deep Relaxation
Sandra Ballinger
Wednesdays 1-1.40pm
Deep Relaxation came to us from Dr Ainslie Meares, the great Australian pioneer of this method to achieve the life-changing benefits available from quietening our minds and bodies.
Many people find calming and stilling their minds extremely difficult but Dr Meares demonstrated in his work with thousands of people, how this method can have such profound beneficial effects. Please note though that we suggest that you come to several sessions in order to fully experience what these sessions can give us – although many people get benefits immediately. Participants sit in chairs.
Fee: $8 per session or $48 for 7 sessions. ($5 for Pensioners).
Bookings
Bookings are closed for this event.