Date(s) - 25/03/2023
2:00 pm - 4:30 pm
Relaxation Centre of Queensland
- Health and Wellbeing
Presenter: Alexander Robey
If your emotions have a life of their own and drag you down and leave you with a sense of overwhelm with the busyness of the day, feeling swamped and reactive to other people, then this is an ideal workshop to attend. Imagine how great it would be if you were able to cope better by feeling calm and unflurried and being in charge.
Alexander will guide you through 7 aspects of understanding emotions, show you how you can develop healthy coping strategies to everyday occurrences.
Alexander brings years of experience of assisting people in a huge range of ways.
FEE: $25 (Repeater fee $10). PLEASE BOOK.
Bookings are closed for this event.