Managing Stress/Anxiety

Date(s) - 12/12/2015
1:00 pm - 5:00 pm

Relaxation Centre of Queensland


Lionel October 2014 webPresented by Lionel Fifield and Tom Wixted

Stress and anxiety affect us in so many ways, from headaches to loss of energy, poor digestion, inability to sleep and lack of motivation, to being emotional, accident prone and so much more.

Stress can cause pain, numbness and many other symptoms and we can imagine we have serious illnesses developing. In addition to this it is a basis for lack of concentration and focus, tensions in relationships and loss of humour.

Because of Lionel’s own years of chronic stress, anxiety and insomnia he is able to offer insights and techniques that can bring relief and benefits to your everyday life.

Tom Wixted_colour 2007

Tom Wixted brings valuable insights from his own personal and professional experience in assisting others and offers very useable and practical techniques that participants find immediately helpful.



Bookings are closed for this event.