Improving Your Health with Mindfulness

Date/Time
Date(s) - 25/02/2019
6:30 pm - 9:00 pm

Location
Relaxation Centre of Queensland

Categories


Presenter:  Dr Sophie Jayamaha

Do you know that your health and happiness is greatly dependent on how you use your mind? You may be amazed to discover that the reasons you become unwell are often not for the reasons you think they are. Dr Sophie intends to improve people’s quality of life by enhancing their awareness of mental and physical stress and teaching stress management skills based on mindfulness.

Sophie is a medical doctor and consultant anesthetist. She has a deep interest in optimisation of our health.

FEE: $25. PLEASE BOOK.

Bookings

$25.00