Breathing for Relaxation and Self-Care

Date(s) - 22/12/2018
11:30 am - 12:30 pm

Relaxation Centre of Queensland


Presenter:  Rothy Benson

Come and enjoy a special 1-hour course giving you lots of invaluable ideas for caring for yourself over the weeks ahead.

Rothy has given a great many courses and assisted hundreds of people to see how to apply breathing techniques in numerous situations such as low energy, times of panic, fuzzy heads, keeping calm and much, much more.  Come and learn techniques you can use for the rest of your life.

FEE: $12.

No Booking required – Just come along.