Date(s) - 07/09/2019
1:00 pm - 5:00 pm
Relaxation Centre of Queensland
- Breathing Techniques
- Bullying/Dealing with
Ever-increasing numbers of people are going to doctors and therapists because they are experiencing the effects of anxiety and stress.
So often, though, we think we have something more sinister happening to our bodies because anxiety and stress can touch every aspect of us – cause us times of panic – accelerate our worrying and forgetfulness and totally disrupt our sleeping patterns.
The good news is there is so much we can do naturally and easily to break their hold on us.
Both presenters have been through difficult periods of anxiety and stress themselves and had to find what worked for them. What you hear today can bring you benefits for the rest of your life.
FEE: $35. PLEASE BOOK.
Bookings are closed for this event.