Date/Time
Date(s) - 12/11/2022
9:30 am - 12:30 pm
Location
Relaxation Centre of Queensland
Categories
- Anxiety
- Depression
- Empowerment/Personal
- Encouragement
- Exploration/Inner
- Feldenkrais Movement
- Health and Wellbeing
- Health/Healing
- Motivation
- Movement
- Pain-reduction
- Relaxation
- Sleeping-Better
- Stress/Anxiety
Presenter: Rhonda Ohlson
Did you know that the strength to use your arms and hands well, comes from your pelvic power.
Too much sitting which many of us have done in these two past years of COVID lockdowns has blocked connection between our pelvis and arms and hands.
And – did you know that any injury in your arms and hands blocks the movement in your shoulders and hips and pelvis. A few months ago, Rhonda Ohlson broke her left forearm. Being unable to move her forearm, wrist and fingers and hands caused restriction of movement and pain in her shoulders and neck and whole body.
Come along to the session to share her pearls of wisdom about how she used her Feldenkrais practice to regulate the trauma response in her nervous system so that she could connect and integrate all the moving parts into one united whole moving from the heart.
FEE: $35. PLEASE BOOK.
Bookings
Bookings are closed for this event.