Date(s) - 25/03/2020
10:00 am - 10:15 am
Relaxation Centre of Queensland
- Breathing Techniques
- Tai Chi/Qi Gong
Presenter: Terri Kozak
PLEASE NOTE: This is a 4-week course – Sessions each Wednesday – Special Note there will not be a session on 15 April.
Qi Gong movements enrich your brain and nervous system while enhancing your health holistically. Just ten minutes a day can make a profound difference to mind and energy levels. Qi Gong is energising and relaxing. It aids digestion, circulation, joint and spinal health, blood pressure and a feeling of wellbeing.
FEE: $14 per session or $48 for 4 weeks. PLEASE BOOK.