Mindfulness for Weight Management

Date/Time
Date(s) - 29/01/2018
7:00 pm - 9:15 pm

Location
Relaxation Centre of Queensland

Categories


Dr Sophie Jamayaha

This 5-session course is a coaching program to help you to overcome your barriers in managing your body weight.

Once you complete this course, you will be able to find solutions to your own unique situation. This program is for people who are committed to make changes and not suitable for those who want to maintain status quo. The changes you would make are within your capability and you are the one who would decide what changes would be suitable for you when you learn the options. Maximum number of participants would be 10 so please register as soon as possible. Once you register a welcome letter will be sent to you with instructions on how to prepare for the course.

Dr Sophie is a medical doctor and consultant anaesthetist. She has a deep interest in optimisation of our health.

PLEASE NOTE – Expected dates for sessions: 29 January, 12 February, 5, 19 & 26 March.

FEE: $95 (for 5 sessions). PLEASE BOOK.

 

Bookings

Bookings are closed for this event.