Breathing Meditation – Release Tension and Stress

Date(s) - 31/07/2021
2:00 pm - 5:00 pm

Relaxation Centre of Queensland


Presenter:  Julia Chai

Most people only operate at 40-60% breath. Frozen or tight diaphragms lead to constrictions on all levels. In this workshop you will be taught how to cultivate the Breath of Life to restore integrity and homeostasis in your body.

This all means you feel healthier – you are healthier – your circulation is improved and of course you will feel more energetic and alive. Come along and meet Julia Chai and hear ways that could be beneficial every day and throughout the day in all situations for the rest of your life.


Numbers currently need to be strictly limited and we are not taking online bookings. Please pay over the phone to avoid build-up of people at Registration – Ring us on 07 3856 3733 to register your booking and make payment.