Mindfulness Meditation

Date(s) - 29/08/2015
10:00 am - 3:00 pm

Relaxation Centre of Queensland


Karen Smith_2Presented by Karen Smith

Jump-start your meditation practice with this course offered by Karen, a certified teacher in guided meditation, and teacher-in-training for iRest Yoga Nidra, a form of deep relaxation and meditative inquiry.

Be inspired to begin or re-start daily meditation with this practical course that offers plenty of relaxing meditation.

PLEASE BOOK  and bring lunch to share.


Bookings are closed for this event.