Growing Self Compassion – Putting ourselves on the Gratitude List

Date/Time
Date(s) - 04/02/2023
10:00 am - 12:30 pm

Location
Relaxation Centre of Queensland

Categories


Presenter:  Andrew Greentree

In the face of a demanding world, it often may feel like we “should” be doing more and “must” be what we perceive others want us to be. This way leaves us feeling unworthy of love, exhausted and unsupported.

Could we begin to give up a little of “Musts” and Shoulds” which create much turmoil and suffering?

This presentation gives participants practical useful exercises that support a practice of deepening and growing supportive compassionate relationship with ourselves.

Andrew is insightfully honest about his self compassion journey stating that through developing a kind relationship with himself that fundamental positive change has occurred in his life.

FEE: $25. (2 weeks) PLEASE BOOK.

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Tickets

$25.00

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