Getting to Sleep – Staying Asleep

Date(s) - 26/02/2021
10:30 am - 12:30 pm

Relaxation Centre of Queensland


Presenter:  Lionel Fifield

What a gift to give yourself. Whether you find yourself unable to sleep when you go to bed, or going to sleep quickly, but waking at 1 or 2am and then unable to get back to sleep again here’s the session for you.

Lionel himself went through years of chronic insomnia in his teens and 20s and had to find answers. In this session he’ll share lots of invaluable and very practical ideas for you to test out. They have worked wonderfully for many previous participants.


Numbers currently need to be strictly limited and we are not taking online bookings. Please pay over the phone to avoid build-up of people at Registration – Ring us on 07 3856 3733 to register your booking and make payment.