Date/Time
Date(s) - 17/08/2016
6:45 pm - 8:45 pm
Location
Relaxation Centre of Queensland
Categories
- Ageing
- Communication
- Depression
- Empowerment/Personal
- Encouragement
- Exploration/Inner
- Growth/Personal
- Mindfulness
- Pain-reduction
- Relaxation
- Stress/Anxiety
Presenter: Lynette Lancini
PLEASE NOTE: You can come to the 3 sessions or any of your choice. Dates for sessions 17, 24 and 31 August.
Many people ask “What is Focusing?” Tonight come and find out. Focusing is a form of mindfulness helping us to connect with ourselves and hear our bodily and innate wisdom.
Focusing is excellent in assisting us to relax and unwind, to find personal answers and to access our deeper resources of energy. Many people find it invaluable as a way of reducing pain and anxiety. Through this deeper connection with our self we open the way to connecting more significantly with others and we are more able to listen and enjoy the experience of being present – the benefits are far reaching. Lynette has been a keen practitioner for many, many years and loves sharing her insights with others. See also Wholebody Focusing Introduction 3 August.
FEE: $60 WHEN BOOKING for 3 weeks or $25 per session.
Bookings
Bookings are closed for this event.