Date/Time
Date(s) - 10/02/2018
9:30 am - 12:30 pm
Location
Relaxation Centre of Queensland
Categories
- Anxiety
- Confidence
- Depression
- Empowerment/Personal
- Encouragement
- Exploration/Inner
- Goals/Planning
- Growth/Personal
- Motivation
- Stress/Anxiety
Presenter: Nikki Ward
Stress so often happens and what we’re doing in our daily life doesn’t align with our values.
In this session you will do some very practical and easy-to-use techniques to help with stress reduction. So whether you are finding yourself with the ongoing feeling of a consistent gnawing or tension in your belly or an overall feeling of persistent discomfort then come along to this session today and explore some immediate ways to alleviate stress.
Nikki is a popular and very engaging presenter and she will be sharing eight specific techniques that you can call on and use at any time.
FEE: $30. PLEASE BOOK.
Bookings
Bookings are closed for this event.