Acceptance Commitment Therapy

Date(s) - 20/02/2016
10:00 am - 4:00 pm

Relaxation Centre of Queensland


Presented by  Rochelle GardinerRochelle Gardiner

ACT, or Acceptance Commitment Therapy is a very effective approach to dealing with a whole range of difficult experiences from anxiety and depression to weight loss and burn-out. In carefully controlled studies it has been found to produce long-lasting positive change, even for people who have tried a whole range of strategies to no effect.

Rochelle is a psychologist who has undertaken extensive studies of ACT here and overseas. She’s known for her very warm and encouraging approach. We know you’ll love this session.

FEE: $65. PLEASE BOOK. Bring lunch to share.


Bookings are closed for this event.