Yoga for Beginners

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Date(s) - 22/12/2017
12:00 pm - 1:15 pm

Relaxation Centre of Queensland


With Chris Lloyd

Here is a gentle introduction to the basic poses and skills of yoga. Whether you’re a beginning yoga student or someone who hasn’t practiced in a while, it’s time to connect with your yoga practice now. Both the mind and the body will benefit from a class that begins and ends with relaxation and meditation and includes a range of all the important basic yoga postures.

Chris teaches each pose clearly with an emphasis on correct alignment, building confidence and knowledge along the journey.

FEE per session: $12 or $90 for 8 sessions.