Date(s) - 22/10/2019
11:15 am - 12:15 pm
Relaxation Centre of Queensland
- Breathing Techniques
Presenter: Sally Waters
Here is a gentle introduction to the basic poses and skills of yoga. Whether you’re a beginning yoga student or someone who hasn’t practiced in a while, it’s time to connect with your yoga practice now. Both the mind and the body will benefit from a class that begins and ends with relaxation and meditation and includes a range of all the important basic yoga postures.
FEE per session $12 or $90 for 8 sessions.
No need to book – Just come along and pay on arrival.
Not held on public holidays.