Understanding Eating – Understanding Us Introductory Session

Date/Time
Date(s) - 05/09/2018
7:00 pm - 8:30 pm

Location
Relaxation Centre of Queensland

Categories

Addictions
Confidence
Depression
Empowerment/Personal
Encouragement
Exploration/Inner
Goals/Planning
Growth/Personal
Health/Healing
Motivation
Nutrition/Diet
Stress/Anxiety

Have you ever wondered why we’re in control of our eating and feeling good about ourselves one day – and the next day it seems we’re overeating and feeling guilty?

How does this happen? We all know how we “should” be eating, but in times of stress, we don’t do that.

Tonight is an introduction to explore the reasons why we don’t do what we know.

If you’d like to feel in charge of your eating again, this non-diet approach will provide answers you can use in your everyday life and a simple way forward.

See also Karla’s Sunday workshop 23 September.

FEE: $15. PLEASE BOOK.

Facebook

Twitter

Google

Bookings

Bookings are closed for this event.