Keeping Healthy Boundaries – A Gift to Ourselves For Christmas

Date(s) - 14/12/2019
10:00 am - 1:00 pm

Relaxation Centre of Queensland


Presenter:  Eliane Mathiuet

Christmas can be a very stressful time for many of us. We want to be nice and kind and in the so-called spirit of Christmas when we arrange times with our families and others – AND certainly when we get together. But so many old patterns, differences, habits and memories can quickly emerge.

So how can we set boundaries for ourselves and at the same time be aware of what’s significant for others? Here is a wonderful 3 hours offering numerous insights, skills and ways to be aware of ourselves, our own needs and then best communicate with others. This means to be able to say “No” when we need to and “Yes” when it’s important for us to do so. Let’s gain from this Christmas from the opportunities it will offer us, so we can say afterwards, “Yes, it’s been a really great Christmas”.



Bookings are closed for this event.