Date/Time
Date(s) - 29/08/2020
11:00 am - 1:00 pm
Location
Relaxation Centre of Queensland
Categories
- Anxiety
- Empowerment/Personal
- Encouragement
- Exploration/Inner
- Health/Healing
- Motivation
- Relaxation
- Sleeping-Better
- Stress/Anxiety
Presenter: Lionel Fifield
Increasing numbers of people are now having problems with their sleeping patterns. Many of them say they drop off to sleep okay but wake at 1 or 2 am and just can’t get back to sleep. Then there are others who lie awake for two or three hours before they drop into a sleep deeply exhausted. There are many reasons for this but, all importantly, there are so many simple processes you can do, which can be remarkably effective without those ongoing tablets or other aids.
These sessions have assisted many people to overcome years of chronic insomnia.
Lionel had 15 years of ongoing sleeping problems in his early years and now loves sharing with others what they can do to bring deep restful sleep. If you doubt it, come and find out. The benefits of a really good night’s sleep are huge.
FEE: $25. BOOKING ESSENTIAL.
Numbers currently need to be strictly limited and we are not taking online bookings. Please pay over the phone to avoid build-up of people at Registration – Ring us on 07 3856 3733 to register your booking and make payment.
