Bones For Life – Restore the spring in your step

Date/Time
Date(s) - 28/07/2018
9:30 am - 12:30 pm

Location
Relaxation Centre of Queensland

Categories


Presenter: Rhonda Ohlson

This is a program to develop suppleness and vitality, stimulate bone strength and improve posture, balance and walking. It can also assist those recovering from skeletal injuries and/or loss of bone density. Those with chronic pain report increased flexibility and strength.

Dr Moshe Feldenkrais was a great pioneer and researcher who developed many remarkably simple, gentle movements to benefit those who could not bend or move with ease. This is something you need to experience yourself. This wonderful process has brought about quite miraculous changes for numerous people. It can also bring ease to those who perform repetitive movements at work or sit for long hours without much movement. Rhonda is a Feldenkrais practitioner and certified Bones for Life trainer. Please bring a mat or towel to lie on.

FEE: $25. PLEASE BOOK.

Bookings

Bookings are closed for this event.