Date(s) - 27/05/2018
10:00 am - 1:30 pm
Relaxation Centre of Queensland
Presented by: Karla Cameron
So many of us turn to food when we feel uncomfortable, stressed or anxious. Come and see how we can turn food into a friend and stop the internal struggle that drains our life-energy.
Today, Karla will give you some simple and effective strategies that you can put into immediate use so you’re able to replace mindless eating patterns with a mindful self-compassionate style of eating.
This is not a diet and there are no menus or food restrictions.
This session is all about developing an empowering way of life, bringing benefits in this very important area of eating and at the same time allowing what you learn to flow into other areas of your life.
FEE: $55. (This includes a comprehensive workbook) PLEASE BOOK.
Bookings are closed for this event.