Yoga for Beginners

Date(s) - 23/01/2015
12:00 pm - 1:15 pm

Relaxation Centre of Queensland


Chris Lloyd_2015Presented by  Chris Lloyd

Whether you’re a beginning yoga student or someone who hasn’t practised in a while, it’s time to connect with your yoga practice now. Both the mind and the body will benefit from a class that begins and ends with relaxation and meditation and includes a range of all the important basic yoga postures.

Chris teaches each pose clearly with an emphasis on correct alignment, building confidence and knowledge along the journey.

FEE per session: $12.

No need to make a booking for these sessions – just come along.