Date(s) - 19/02/2019
7:00 pm - 9:00 pm
Relaxation Centre of Queensland
- Aikido/Self Defence
Presenter: Rachelle Marson
Here is an excellent course for when you find people invading your space and causing you to experience discomfort and fear. Learning to centre yourself when in conflict and to embrace your power is an important everyday life skill. By practicing specific movements and awareness techniques, you can regain your inner strength and defend yourself against bullying and physical harassment.
Tonight’s coach has 19 years of martial arts study and is recognised in Japan as a leading female instructor who teaches with sensitivity and skill. Please wear loose clothing suitable for simple movements.
FEE: $25. PLEASE BOOK.