Understanding Eating – Understanding Us Workshop

Date(s) - 29/07/2018
10:00 am - 1:30 pm

Relaxation Centre of Queensland


Presenter:  Karla Cameron

Have you ever wondered why we’re in control of our eating and feeling good about ourselves one day – and the next day it seems we’re overeating and feeling guilty?

How does this happen?  We all know how we “should” be eating, but in times of stress, we don’t do that. This workshop will give you deeper insights into the practical aspects of making a non-diet approach work for you.

If you’d like to feel in charge of your eating again, this non-diet approach will provide answers you can use in your everyday life and a simple way forward.

See also Karla’s Introductory Session Wednesday 4 July – Understanding Eating – Understanding Us.



Bookings are closed for this event.