Date/Time
Date(s) - 30/10/2015
7:00 pm - 9:00 pm
Location
Relaxation Centre of Queensland
Categories
- Anxiety
- Brain-Health
- Confidence
- Depression
- Empowerment/Personal
- Encouragement
- Fear
- Health/Healing
- Mindfulness
- Motivation
- Stress/Anxiety
Eight practical lessons, with entertaining stories of the benefits of mindfulness in issues like Post Traumatic Stress Disorder, Depression, Bi-polar Disorder, Anxiety and everyday life stresses.
Entry $5. No booking required – Just come along.
