Date/Time
Date(s) - 18/05/2019
10:00 am - 12:00 pm
Location
Relaxation Centre of Queensland
Categories
- Addictions
- Anxiety
- Communication
- Confidence
- Conflicts/Resolution
- Empowerment/Personal
- Encouragement
- Exploration/Inner
- Growth/Personal
- Health/Healing
- Motivation
- Relationships
- Stress/Anxiety
Presenter: Roslyn Saunders
We live in a society that teaches us it is normal to say “Yes” even when we mean “No.” Long-term this can affect our emotional, mental and physical health and leave us feeling resentful and bitter. Learning to say “No” when we think it’s a nice and proper thing to say “Yes” takes a lot of courage. It also requires that we learn the tools to do so and build our “No” muscle.
Come and join Roslyn today who has a wealth of personal experience to bring to these sessions. She is the author of a recently published book on co-dependence. This session is full of great insights and wonderful encouragement and example.
FEE: $30. PLEASE BOOK.
Comments from previous participants
I found the presenter gave much food for thought in a lively manner. She gave very good reasons for illnesses caused by emotional imbalances and need to start healing with steps and support. I got much out of this course. It made a lot of sense. I admired Roslyn’s honesty as to what she went through and had to learn. Very good course.
Roslyn presented a great session and shared her own experiences very generously. I gook away a lot of information to think about and feel into. Thank you!
An inspirational session and has given me some tools to make positive changes.
Thank you very much Roslyn for sharing your journey and for all of the helpful information for us to build our muscle to say “No”. I love when you told us to starting “I’ve allowed…” I have found this very useful to take responsibility for my choices.
This course was a very timely reminder of how co-dependence manifests in a person’s life. I can see very clearly how co-dependence is a pattern passed down through the women in my family. With such a strong pattern surrounding me, I recognise the importance of the work that I have been doing and need to continue to do, to find balance for myself and to value myself completely.
Bookings
Bookings are closed for this event.