Date(s) - 23/08/2018
5:50 pm - 6:50 pm

Relaxation Centre of Queensland


Presenter:  Lorraine Datson

People throughout the world find Pilates invaluable.  These classes will focus on stimulating the activity of the deep core muscles. Our core muscles are functionally important to enhance the support of larger ligaments, tendons and joints.

The aim of these weekly classes is the enhancement of everyday activities, sport and recreation. Please bring mat or towel to lie on.

FEE per session: $14 or $115 for 9 sessions.