Gentle Yoga and Relaxation

Date/Time
Date(s) - 19/12/2015
10:00 am - 11:15 am

Location
Relaxation Centre of Queensland

Categories


With James RostasJames Rostas

James is offering this special Pre-Christmas session for you.

These classes are designed to return you to the place of peace and calmness that already resides within you. Using simple postures for the joints and digestion system, and a guided relaxation that includes images that heal; this is an ideal class for rejuvenation and recovery both physically and mentally. Please bring a yoga mat or towel.

FEE $12. No booking required – Just come along.