The Joy of Laughter – Laughter Yoga

Date/Time
Date(s) - 11/11/2015
11:30 am - 1:00 pm

Location
Relaxation Centre of Queensland

Categories


Presented by Maureen Nash

PLEASE NOTE: Maureen presents 3 morning sessions in this set, 28 October and 4 and 11 November. Come to any or all sessions.

There’s a reason for saying ‘laughter is good medicine’ and that’s simply because it is. Laughter has proven therapeutic benefits such as lowering blood pressure, strengthening the immune system, reducing stress, relaxing mind and body and lifting the spirit.

Maureen Nash is taking the “ancient art” of a good old-fashioned chuckle and using it to turn people’s lives around through Laughter Yoga. A unique concept it combines deep breathing, smiling, stretching and playful laughter exercises. Developed by Dr Madan Kataria, Laughter Yoga, is in over 60 countries and is well and truly sweeping the world.

It was through her own survival from cancer, that prompted Maureen to seek ways to help her to live a more peaceful and joyful life.

Bookings

Bookings are closed for this event.