Sunrise Yoga

Date(s) - 29/09/2015
7:00 am - 8:00 am

Relaxation Centre of Queensland


With James RostasJames Rostas

Introducing early morning yoga classes for the perfect start to your day.

Weekly classes aim to build your endurance, strength and flexibility. These classes are designed for the more adventurous wanting dynamic flow sequences and deep postural work. Classes will include breath work and short relaxation or sitting practices.

Please bring mat, towel and water.

FEE per session $14. No need to make a booking – just come along.