Date/Time
Date(s) - 05/09/2023
4:00 pm - 5:30 pm
Location
The Relaxation Centre of Qld
Categories
Happy Little Thinkers Meditation Workshop
Meredith Bryant
Tuesday 5 September
4-5.30pm
Our Happy Little Thinkers will embark on a creative and fun hands-on journey for increased wellbeing. Each of the four weeks will have a particular focus allowing them to
discover tools for greater resilience, emotional regulation, persistence and gratitude.
We will meditate, mindfully make art, move and explore breathing techniques for inner calm and relaxation. Casual bookings are most welcome but we do recommend your child attends several sessions to integrate the meditation techniques.
Meredith comes with many years as a Primary School educator and Acting Principal.
She’s also a meditation teacher.
Fee: $15 Please Book
Bookings
Bookings are closed for this event.