Gentle Yoga and Relaxation

Date(s) - 06/11/2018
1:00 pm - 2:00 pm

Relaxation Centre of Queensland

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Presenter:  Michael Dunn

These classes are designed to return you to the place of peace and calmness that already resides within you.

Using simple postures for the joints and digestive system, and a guided relaxation that includes images that heal, this is an ideal class for rejuvenation and recovery both physically and mentally.

Michael has been teaching yoga for 40 years – people love his responding to each of the participants and his calming and relaxing voice. Please bring a yoga mat or towel to lie on.

FEE per session: $12 or $90 for 8 sessions. No booking required – Just come along.