Gentle Yoga and Relaxation

Date(s) - 22/12/2015
12:30 pm - 1:30 pm

Relaxation Centre of Queensland


Presented by  James Rostas

These classes are designed to return you to the place of peace and calmness that already James Rostasresides within you. Using simple postures for the joints and digestion system, and a guided relaxation that includes images that heal; this is an ideal class for rejuvenation and recovery both physically and mentally. Please bring a yoga mat or towel.

FEE per session: $12 or $90 for 8 sessions – Ask for vouchers at Bookings Desk.

No need to make a booking for these sessions – just come along.