Early morning meditation

Date/Time
Date(s) - 06/08/2015
7:00 am - 8:00 am

Location
Relaxation Centre of Queensland

Categories


Presented by Karen Smith

Here is a class to restore your equilibrium as the stress and pressure of the working weekKarenSmith builds.

Like a “mini-spa” for your mind, this weekly, one-hour class will relax your body, smooth away tension and let you glide through Thursday and Friday, a little calmer.

No special postures are required. Participants may sit on chairs or cushions provided.

FEE per session: $14. No need to make a booking – just come along at 7am on a Thursday morning.