Dance, Movement and Art Class

Date(s) - 19/08/2023
10:00 am - 1:00 pm

Relaxatin Centre of Queensland


Dance, Movement and Art Class
Presented by Lidia Fara
Saturday 19 August

Dance heals, movement aids the brain and reduces cognitive decline. It builds resilience, community, increases self-esteem.  Expression of the body through dance is healing.
In this class no prior dance experience is necessary, there is no right or wrong way to move, just move.
Come along learn how to energise your body, express yourself through dance and increase physical and mental fitness. This class is inspired by ecstatic dance and 5 rhythms.
Feel the liberation of movement. The class ends with art process in various mediums as an extension of self-expression.
No art experience is required and materials are supplied.

Lidia is an art therapist, transpersonal counsellor and masters level counsellor.

Fee: $35 Booking Essential


Bookings are closed for this event.