Understanding Emotions

Date(s) - 24/02/2024
10:00 am - 12:30 pm

The Relaxation Centre of Qld

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Understanding Emotions
Alex Robey

Saturday 24 February

If your emotions have a life of their own and drag you down, leaving you with a sense of being overwhelmed with the business of the day, feeling swamped and reactive to people then this is the ideal workshop to attend. Imagine how great it would be if you were able to cope better by feeling calm, unflurried and in charge. Alexander guides you through seven aspects of understanding emotions and shows you how you can develop healthy coping strategies for everyday occurrences.
Alexander brings years of experience in assisting people in many ways and in situations.

Fee: $25 ((Repeater $10) Please Book


Bookings are closed for this event.