Qi Gong – gentle way to health and fitness

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Date/Time
Date(s) - 28/01/2015
10:00 am - 11:00 am

Location
Relaxation Centre of Queensland

Categories


Presented by  Terri Kozak

Terri KozakPLEASE NOTE: This is a 4-week course, sessions held each Wednesday morning.

Qi Gong movements enrich your brain and nervous system while enhancing your health holistically. Just 10 minutes a day can make a profound difference to mind and energy levels. Qi Gong is energising and relaxing. It aids digestion, circulation, joint and spinal health, blood pressure and a feeling of wellbeing. Terri Kozak loves facilitating these Qi Gong sessions – so come and enjoy.

FEE: $40 or $12 per session. PLEASE BOOK.

Bookings

Bookings are closed for this event.