Feldenkrais: A Flexible Body

Date(s) - 21/05/2016
10:00 am - 12:30 pm

Relaxation Centre of Queensland


Presented by Rita RyanRita Ryan_09

Feldenkrais is a system of learning through movement that improves the total function of the body and mind. People are often amazed at the benefits they gain using such gentle movements. Rita is a Feldenkrais practitioner with many years’ experience in helping people find renewed freedom in their bodies and often at the same time reduce pain.

This Feldenkrais lesson involves small, painless movements that support the work of the nervous system; this enables free and easier movement. The lesson will involve discovering how the flexibility of the ribs and chest influence our length and general wellbeing. This lesson will be done on the floor.


Please bring a mat or towel to lie on for these sessions.


Bookings are closed for this event.