Eat Your Way to Brain Health

Date(s) - 05/02/2015
7:00 pm - 8:30 pm

Relaxation Centre of Queensland


Presented by  Elizabeth Noske

Elizabeth NoskeImprove your child’s behaviour and learning by improving their diet. Eating adequate protein and getting other nutrients that support optimal brain function is one of the BEST methods for improving attention span and decreasing hyperactivity in children.

A healthy diet can help minimize symptoms of ADD/ADHD, but they aren’t only for those who suffer from diagnosed attention deficit disorder. By giving the brain the nutrients it needs for optimal neurotransmitter and hormone function, everyone will benefit from better cognition, improved focus and drive, and less distractibility. Apply them to yourself and your child for better academic and professional performance.

There’s no denying that as we age chronologically, our body ages right along with us. Research is showing that you can increase your chances of maintaining a healthy brain well into your old age if you add ten important “smart” foods to your daily eating regimen.



Bookings are closed for this event.