Date/Time
Date(s) - 22/06/2024
9:30 am - 12:30 pm
Location
The Relaxation Centre of Qld
Categories
Presenter: Hilda Brunkhorst
Calling all perfectionists! Are you a perfectionist, or do others say you are?
Do you experience stress around trying to be perfect – find it stressful wanting to make everything perfect 24/7? Do you feel, or do others say you are pedantic or a control freak? Do you feel you want to loosen up a little but still strongly hang on to your view of how things should be? Do you often think ‘I should … ‘ or ‘I should have …’
Are you not able to sit still? Are your To Do lists getting too long? Then this session is for you. Hilda will talk with you about what drives perfectionism and how to reduce the stress that comes with it. You’ll gain more insights around perfectionism and your mind. For example, how perfectionism is connected to your sense of self-worth – this and so much more. Being able to reduce the stress around perfectionism, situations, and events in your life you will start to feel lighter. Here is a session full of great insights. Looking forward to meeting you.
Fee: $30 Please Book
